2025 - Indoor
100 Meter Dash
One Mile Run
2024 - CC
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
Four Mile Run
1000 Meter Run
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2020 - Indoor
800 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
Long Jump
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2017 - Indoor
800 Meter Run
3000 Meter Run
2016 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
Long Jump | 14-2.5 |
800 Meter Run | 2:10.89 |
1600 Meter Run | 4:58.49 |
3000 Meter Run | 11:17.15 |
Outdoor | |
400 Meter Dash | 59.42 |
800 Meter Run | 2:04.18 |
1600 Meter Run | 4:56.43 |
3200 Meter Run | 11:26.94 |
CC | |
3200 Meter Run | 14:54.00 |
4000 Meter Run | 15:49.00 |
Three Mile Run | 17:31.10 |
5000 Meter Run | 16:48.90 |
College
CC | |
Four Mile Run | 21:54.16 |
1000 Meter Run | 2:36.32 |
5000 Meter Run | 16:13.90 |
6,000 Meter Run | 19:27.20 |
8000 Meter Run | 25:15.80 |
Five Mile Run | 25:35.20 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 1:57.39 |
One Mile Run | 4:11.84 |
3000 Meter Run | 8:34.03 |
5000 Meter Run | 14:49.91 |
Outdoor | |
800 Meter Run | 1:56.54 |
1500 Meter Run | 3:52.35 |