2024 - Indoor
100 Meter Dash
2023 - CC
4.x Mile Run
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
2016 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 25:34.04 |
5000 Meter Run | 16:48.80 |
6,000 Meter Run | 20:40.80 |
8000 Meter Run | 25:03.20 |
10,000 Meter Run | 31:59.40 |
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
1500 Meter Run | 4:20.26 |
3000 Meter Run | 8:51.64 |
5000 Meter Run | 15:16.18 |
10,000 Meter Run | 31:59.77 |
High School
Outdoor | |
800 Meter Run | 2:04.20 |
1600 Meter Run | 4:32.60 |
3200 Meter Run | 9:33.98 |
Indoor | |
800 Meter Run | 2:09.36 |
1600 Meter Run | 4:32.14 |
One Mile Run | 4:34.07 |
3200 Meter Run | 9:47.95 |
CC | |
Three Mile Run | 16:59.70 |
5000 Meter Run | 16:35.90 |