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Cassius Havis

Iowa Central Community College Fort Dodge, IA

Alton (Sr.) Class of 2020 Alton, IL

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College

Outdoor
400 Meter Dash	50.83
800 Meter Run	1:57.40
1500 Meter Run	4:13.88
Indoor
600 Meter Run	1:23.07
800 Meter Run	1:58.16
1000 Meter Run	2:36.42
One Mile Run	4:46.08
CC
5000 Meter Run	17:28.80
6,000 Meter Run	21:30.30
8000 Meter Run	28:03.40

High School

Outdoor
400 Meter Dash	52.11
800 Meter Run	1:56.68
1600 Meter Run	4:25.41
Indoor
400 Meter Dash	52.26
600 Meter Run	1:23.97
800 Meter Run	1:58.12
1600 Meter Run	4:31.66
3200 Meter Run	10:30.01
CC
2.x Mile Run (CC Short Course)	16:57.04
Three Mile Run	15:14.79
5000 Meter Run	16:22.99