2025 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
Four Mile Run
5000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
100 Meter Dash
Long Jump
2019 - Indoor
Long Jump
2018 - Cc
5000 Meter Run
2018 - Outdoor
100 Meter Dash
Long Jump
2017 - Cc
5000 Meter Run
2017 - Outdoor
Long Jump
2016 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 16.54 |
| Long Jump | 13-1.5 |
| cc | |
| 5000 Meter Run | 19:57.00 |
| indoor | |
| Long Jump | 9-9.25 |
college
| cc | |
| Four Mile Run | 24:09.50 |
| 5000 Meter Run | 18:08.70 |
| 8000 Meter Run | 29:09.30 |
| outdoor | |
| 800 Meter Run | 2:34.71 |
| 1500 Meter Run | 4:53.81 |
| 3000 Meter Run | 10:10.67 |
| 5000 Meter Run | 17:28.64 |
| 10,000 Meter Run | 36:00.50 |
| 3000 Meter Steeplechase | 11:00.84 |
| indoor | |
| 800 Meter Run | 2:34.70 |
| One Mile Run | 5:05.97 |
| 3000 Meter Run | 10:11.34 |
| 5000 Meter Run | 17:29.06 |
| 2000 Meter Steeplechase | 6:58.98 |
