2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
3000 Meter Steeplechase
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
Four Mile Run
One Mile Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2021 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2020 - CC
6,000 Meter Run
8000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2018 - CC
3.x Mile Run
Three Mile Run
5000 Meter Run
2017 - CC
2.1 Mile Run
Three Mile Run
2016 - CC
2.1 Mile Run
2.5 Mile Run
Three Mile Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:19.00 |
One Mile Run | 4:29.83 |
5000 Meter Run | 15:56.70 |
6,000 Meter Run | 20:04.70 |
8000 Meter Run | 25:21.40 |
Five Mile Run | 28:02.80 |
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:08.72 |
One Mile Run | 4:29.73 |
3000 Meter Run | 8:53.31 |
3000 Meter Steeplechase | 10:47.64 |
5000 Meter Run | 15:58.22 |
Outdoor | |
800 Meter Run | 2:04.04 |
1500 Meter Run | 3:56.17 |
3000 Meter Run | 8:47.30 |
3000 Meter Steeplechase | 9:55.67 |
5000 Meter Run | 15:11.89 |
High School
CC | |
2.1 Mile Run | 11:02.80 |
2.5 Mile Run | 14:14.60 |
2.x Mile Run (CC Short Course) | 15:07.06 |
3.x Mile Run | 16:48.50 |
Three Mile Run | 15:29.40 |
5000 Meter Run | 16:08.50 |