Season
Level
Personal Records
| Event | Mark | Des Moines Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:41.86 | — | May 3, 2022 | ||
| 3200m | 9:48.33 | — | Apr 9, 2022 | ||
| 5K | 15:58.53 | — | Apr 10, 2026 | ||
| 8K | 25:38.60 | — | Nov 1, 2025 | ||
| 3K Steeple | 9:56.11 | — | May 8, 2025 |
Results
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2026 - Cc
5000 Meter Run
2026 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - Cc
5000 Meter Run
2016 - Cc
2 Mile Run