2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
Five Mile Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - Cc
5000 Meter Run
2016 - Cc
2 Mile Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:35.70 |
| 3000 Meter Run | 9:20.43 |
| 5000 Meter Run | 16:28.17 |
| 3000 Meter Steeplechase | 10:27.44 |
| outdoor | |
| 800 Meter Run | 2:07.81 |
| 1500 Meter Run | 4:15.18 |
| 5000 Meter Run | 16:20.50 |
| 3000 Meter Steeplechase | 9:56.11 |
| cc | |
| 5000 Meter Run | 16:11.10 |
| 6,000 Meter Run | 20:20.10 |
| 8000 Meter Run | 25:38.60 |
| Five Mile Run | 27:07.60 |
High School
| outdoor | |
| 1600 Meter Run | 4:41.86 |
| 3200 Meter Run | 9:48.33 |
| indoor | |
| 1600 Meter Run | 4:43.89 |
| 3200 Meter Run | 10:15.28 |
| cc | |
| Three Mile Run | 17:05.30 |
| 5000 Meter Run | 16:14.70 |
Middle School
| cc | |
| 2 Mile Run | 12:15.00 |
