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Jan 18, 2025

3000 Meter Run

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01:30
High School Boys' 400m, Finals 23
Mar 10, 2020

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College Progression Tracker

Your 400m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 57.32
800 Meter Run 1:58.25
1500 Meter Run 4:40.54
Indoor
400 Meter Dash 55.41
800 Meter Run 2:03.29
1600 Meter Run 5:06.13
CC
4000 Meter Run 14:22.80
5000 Meter Run 16:42.34
Personal Records Middle School
Outdoor
400 Meter Dash 1:01.19
800 Meter Run 2:16.94
1500 Meter Run 4:47.44
Personal Records Youth
Outdoor
400 Meter Dash 1:01.02
800 Meter Run 2:21.98
1500 Meter Run 4:58.27
Personal Records College
Indoor
400 Meter Dash 57.08
600 Meter Run 1:27.23
800 Meter Run 1:58.50
1000 Meter Run 2:38.68
One Mile Run 4:26.21
3000 Meter Run 8:59.37
5000 Meter Run 16:08.13
Outdoor
800 Meter Run 1:58.58
1500 Meter Run 4:04.96
One Mile Run 4:22.13
CC
5000 Meter Run 16:14.10
8000 Meter Run 25:15.00