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Sami Foht

Loras College Dubuque, IA

Bettendorf Class of 2021 Bettendorf, IA

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College

Indoor
100 Meter Dash	15.00
One Mile Run	5:53.12
5000 Meter Run	20:47.51
Outdoor
1500 Meter Run	5:31.52
5000 Meter Run	20:33.51
CC
Three Mile Run	20:20.10
5000 Meter Run	20:34.20
6,000 Meter Run	24:43.30

High School

Outdoor
1500 Meter Run	5:21.95
3000 Meter Run	11:18.57
Indoor
1600 Meter Run	5:44.49
CC
Three Mile Run	22:58.20
5000 Meter Run	19:32.30