2025 - Indoor
5000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
2.x Mile Run (CC Short Course)
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
6,000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1500 Meter Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
1500 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
2017 - CC
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:05.46 |
800 Meter Run | 2:18.31 |
1500 Meter Run | 4:50.51 |
3000 Meter Run | 10:39.95 |
Indoor | |
1500 Meter Run | 5:11.93 |
3000 Meter Run | 10:59.69 |
CC | |
5000 Meter Run | 18:17.60 |
College
Outdoor | |
400 Meter Hurdles | 1:06.90 |
800 Meter Run | 2:19.48 |
1500 Meter Run | 4:40.73 |
3000 Meter Steeplechase | 10:28.11 |
5000 Meter Run | 17:53.38 |
6,000 Meter Run | 22:20.50 |
Indoor | |
800 Meter Run | 2:20.05 |
1000 Meter Run | 3:04.88 |
1500 Meter Run | 4:38.07 |
One Mile Run | 5:02.88 |
3000 Meter Run | 10:06.85 |
3000 Meter Steeplechase | 10:39.00 |
5000 Meter Run | 16:59.90 |
CC | |
2.x Mile Run (CC Short Course) | 13:42.70 |
5000 Meter Run | 17:57.40 |
6,000 Meter Run | 21:23.90 |