2024 - Outdoor
5000 Meter Run
2024 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 800 Meter Run | 2:08.85 |
| 1000 Meter Run | 2:46.65 |
| One Mile Run | 4:30.07 |
| 3000 Meter Run | 8:52.22 |
| 5000 Meter Run | 15:23.09 |
| 10,000 Meter Run | 32:21.39 |
| outdoor | |
| 1500 Meter Run | 4:19.35 |
| 3000 Meter Run | 9:15.62 |
| 5000 Meter Run | 15:38.82 |
| 10,000 Meter Run | 32:16.98 |
| cc | |
| 6,000 Meter Run | 21:18.50 |
| 8000 Meter Run | 26:25.20 |
High School
| indoor | |
| 800 Meter Run | 2:33.49 |
| 1600 Meter Run | 4:44.05 |
| 3200 Meter Run | 11:29.10 |
| outdoor | |
| 1600 Meter Run | 4:31.29 |
| 3200 Meter Run | 9:56.35 |
| cc | |
| 5000 Meter Run | 16:16.14 |
