2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
400 Meter Hurdles
2024 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
2023 - Outdoor
400 Meter Dash
400 Meter Hurdles
2023 - Indoor
400 Meter Dash
2022 - CC
5000 Meter Run
2022 - Outdoor
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
2022 - Indoor
150 Meter Dash
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
2020 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Outdoor
300 Meter Hurdles
2020 - Indoor
600 Meter Run
1500 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1500 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Hurdles | 18.09 |
300 Meter Hurdles | 48.95 |
400 Meter Dash | 1:11.76 |
800 Meter Run | 2:32.11 |
1600 Meter Run | 5:41.21 |
3200 Meter Run | 13:05.06 |
Indoor | |
150 Meter Dash | 22.05 |
600 Meter Run | 1:56.30 |
1500 Meter Run | 5:23.10 |
CC | |
2.x Mile Run (CC Short Course) | 18:53.50 |
Three Mile Run | 19:52.80 |
5000 Meter Run | 21:29.80 |
College
Indoor | |
200 Meter Dash | 29.95 |
400 Meter Dash | 1:06.15 |
600 Meter Run | 1:46.60 |
Outdoor | |
400 Meter Dash | 1:07.48 |
400 Meter Hurdles | 1:10.51 |
CC | |
5000 Meter Run | 21:06.00 |
6,000 Meter Run | 28:08.30 |