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Apr 15, 2023
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Apr 01, 2023
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May 12-13, 2023
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May 12-13, 2023
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Feb 24-25, 2023
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Jan 28, 2023
Latest Videos All Videos
00:57
Emma Schaefer - 1A Girls 3200M
May 21, 2017
Latest News All News
Apr 24, 2018
Heather Graham sits on top of the shot put and is No. 2 in the discus. ...
Nov 06, 2017
Helen Cross made a pass late in the race and opened a substantial lead before the finish....
Oct 29, 2017
Sarah Davidson ends her high school cross country career playing an instrumental rule in bringing a title back to Nederland....
Oct 23, 2017
Soleil Gaylord has spent a lot of time running by herself this fall. Can she continue that into State?...
Oct 18, 2017
Lyons and Nederland have seen plenty of each other this season. They get to see a little more on Thursday....
Sep 08, 2017
Emma Schaefer and Shining Mountain battled to a for-all-intents-and-purposes draw with Heritage Christian Academy at Liberty Bell today....
College Progression Tracker
High School
| Outdoor | |
| High Jump | 4-1 |
| Long Jump | 13-2.5 |
| Pole Vault | 6-7 |
| 100 Meter Dash | 15.01 |
| 400 Meter Dash | 1:07.52 |
| 800 Meter Run | 2:27.31 |
| 1600 Meter Run | 5:29.48 |
| 3200 Meter Run | 11:56.96 |
| CC | |
| 4.x Mile Run | 32:51.00 |
| 2 Mile Run | 13:05.00 |
| 4000 Meter Run | 17:57.00 |
| Three Mile Run | 20:40.40 |
| 5000 Meter Run | 19:34.00 |
| Road | |
| One Mile Run | 6:06.00 |
| 10,000 Meter Run | 44:07.56 |
| Indoor | |
| 3000 Meter Run | 12:17.53 |
| 5000 Meter Run | 31:35.00 |
Middle School
| Outdoor | |
| High Jump | 4-2 |
| Long Jump | 13-2 |
| 100 Meter Dash | 14.96 |
| 100 Meter Hurdles | 21.50 |
| 200 Meter Dash | 32.10 |
| CC | |
| 3000 Meter Run | 16:17.00 |
| 4000 Meter Run | 21:22.00 |
College
| Outdoor | |
| 800 Meter Run | 2:36.11 |
| 1500 Meter Run | 4:58.34 |
| 3000 Meter Steeplechase | 12:32.35 |
| 5000 Meter Run | 18:38.71 |
| 10,000 Meter Run | 41:02.18 |
| Indoor | |
| One Mile Run | 5:27.51 |
| 3000 Meter Run | 10:45.01 |
| 5000 Meter Run | 18:25.02 |
| CC | |
| 5000 Meter Run | 19:47.30 |
| 6,000 Meter Run | 22:30.60 |