2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
One Mile Run
2020 - CC
2.x Mile Run (CC Short Course)
2020 - Indoor
1600 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
2.1 Mile Run
4000 Meter Run
2.5 Mile Run
3.x Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:31.00 |
3000 Meter Run | 8:53.12 |
5000 Meter Run | 15:14.03 |
10,000 Meter Run | 31:58.39 |
Outdoor | |
800 Meter Run | 2:02.09 |
1500 Meter Run | 4:08.79 |
5000 Meter Run | 16:07.01 |
10,000 Meter Run | 31:41.72 |
CC | |
5000 Meter Run | 15:20.20 |
6,000 Meter Run | 19:14.50 |
8000 Meter Run | 25:20.90 |
Five Mile Run | 25:46.70 |
High School
Outdoor | |
1600 Meter Run | 4:32.60 |
3200 Meter Run | 9:59.83 |
Indoor | |
1600 Meter Run | 4:42.90 |
One Mile Run | 4:44.49 |
CC | |
2.1 Mile Run | 11:31.40 |
4000 Meter Run | 13:57.50 |
2.5 Mile Run | 13:33.90 |
2.x Mile Run (CC Short Course) | 15:08.80 |
3.x Mile Run | 17:19.70 |
Three Mile Run | 15:29.28 |
5000 Meter Run | 16:34.35 |