2020 - Road
Half Marathon
Marathon
2019 - Road
10 Mile Run
10,000 Meter Run
Half Marathon
2018 - Outdoor
10,000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
6,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
5000 Meter Run
6,000 Meter Run
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
6,000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2009 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - CC
4000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - CC
4000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2006 - CC
4000 Meter Run
2006 - Outdoor
1600 Meter Run
3200 Meter Run
2005 - CC
4000 Meter Run
College Progression Tracker
Open
Road | |
10 Mile Run | 53:44.00 |
10,000 Meter Run | 33:26.00 |
Half Marathon | 1:11:07.00 |
Marathon | 2:38:59.00 |
College
Outdoor | |
800 Meter Run | 2:19.34 |
1500 Meter Run | 4:24.55 |
5000 Meter Run | 16:19.18 |
10,000 Meter Run | 33:48.11 |
Indoor | |
One Mile Run | 4:46.61 |
3000 Meter Run | 9:18.95 |
5000 Meter Run | 16:19.36 |
CC | |
4000 Meter Run | 14:00.00 |
5000 Meter Run | 17:58.00 |
6,000 Meter Run | 20:14.00 |
High School
Outdoor | |
1600 Meter Run | 5:04.99 |
3200 Meter Run | 11:01.30 |
CC | |
4000 Meter Run | 14:52.70 |