2025 - Indoor
5000 Meter Run
2024 - CC
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
5000 Meter Racewalk
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Racewalk
2023 - CC
Four Mile Run
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Racewalk
2022 - CC
8000 Meter Run
2022 - Indoor
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
5000 Meter Run
2019 - Outdoor
Discus
2019 - Indoor
Shot Put
College Progression Tracker
High School
Outdoor | |
Discus | 76-1 |
1600 Meter Run | 5:19.96 |
3200 Meter Run | 11:32.06 |
Indoor | |
Shot Put | 20-3.25 |
1600 Meter Run | 5:40.60 |
3200 Meter Run | 11:40.94 |
CC | |
5000 Meter Run | 19:09.00 |
College
CC | |
Four Mile Run | 24:25.80 |
5000 Meter Run | 17:20.86 |
8000 Meter Run | 28:43.00 |
Outdoor | |
800 Meter Run | 2:23.23 |
1500 Meter Run | 5:04.25 |
3000 Meter Run | 10:15.73 |
5000 Meter Run | 17:41.42 |
5000 Meter Racewalk | 33:23.31 |
10,000 Meter Run | 36:41.83 |
Indoor | |
800 Meter Run | 2:24.48 |
1000 Meter Run | 3:22.32 |
One Mile Run | 5:35.94 |
3000 Meter Run | 10:27.72 |
3000 Meter Racewalk | 17:42.96 |
5000 Meter Run | 17:16.94 |