2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
2025 - Indoor
One Mile Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
2023 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2022 - Cc
5000 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
800 Meter Run
3000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Outdoor
5000 Meter Run
2020 - Indoor
1500 Meter Run
2019 - Cc
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:01.99 |
| 800 Meter Run | 2:20.04 |
| 1500 Meter Run | 5:15.92 |
| 5000 Meter Run | 18:48.90 |
| indoor | |
| 400 Meter Dash | 1:02.47 |
| 800 Meter Run | 2:19.78 |
| 1500 Meter Run | 4:57.89 |
| 3000 Meter Run | 11:34.75 |
| cc | |
| 5000 Meter Run | 18:12.00 |
college
| outdoor | |
| 1500 Meter Run | 4:48.27 |
| 3000 Meter Run | 10:32.51 |
| indoor | |
| One Mile Run | 5:08.85 |
| 3000 Meter Run | 10:29.06 |
| 5000 Meter Run | 18:14.08 |
| cc | |
| 5000 Meter Run | 18:30.30 |
| 6,000 Meter Run | 22:21.50 |
