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Rondi Quass

University of Tennessee Knoxville, TN

Ankeny Centennial HS Class of 2023 Ankeny, IA

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12:35

High School Girls' 3k, Finals 1

Jan 14, 2023

05:42

High School Girls' Mile, Finals 1

Jan 14, 2023

06:12

High School Girls' 1500m, Finals 2

Mar 09, 2020

High School

Outdoor
Long Jump	13-10
400 Meter Dash	1:07.31
800 Meter Run	2:30.70
1500 Meter Run	4:41.14
One Mile Run	5:09.70
3000 Meter Run	10:09.05
Indoor
400 Meter Dash	1:07.17
800 Meter Run	2:25.19
1500 Meter Run	4:49.80
1600 Meter Run	5:22.15
One Mile Run	5:12.91
3000 Meter Run	10:21.63
2 Mile Run	11:04.61
CC
2.5 Mile Run	18:39.20
Three Mile Run	20:45.40
5000 Meter Run	18:11.90

College

Indoor
100 Meter Dash	15.00
Outdoor
1500 Meter Run	4:46.15

Open

Indoor
800 Meter Run	2:30.46
1500 Meter Run	4:53.05
3000 Meter Run	10:54.86