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James Paul

University of Iowa Iowa City, IA

Sir Winston Churchill SS St. Catharines, ON

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College

Indoor
1200 Meter Run	3:12.96
One Mile Run	4:11.27
3000 Meter Run	8:41.43
Outdoor
1500 Meter Run	3:52.50
3000 Meter Run	8:29.36
CC
6,000 Meter Run	19:06.35
8000 Meter Run	24:57.00
10,000 Meter Run	32:55.80

High School

Outdoor
One Mile Run	4:20.48