RECAP: IA XC Championships - 3A...

Get a recap from the 3A Girls and Boys races from the Iowa High School Cross Country Champio...

3A State Rankings...

Check out 3A rankings for the top 15 boys and girls teams and individuals!...

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Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her t...

Under Armour Performance Series: Weini Kelati...

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Sanya Richards-Ross 400m Training Program: Week 6...

Sanya Richards-Ross is the fastest American woman in history at 400 meters. Check out her t...