![](http://videos.milesplit.com/thumbs/669865.jpg)
Varsity Girls Race Footage...
![](http://videos.milesplit.com/thumbs/669866.jpg)
Leitzen and Lamotte Lead the Girls Race...
![](http://videos.milesplit.com/thumbs/669864.jpg)
Varsity Boys Race Footage...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583890444739_1583890882457.jpg)
High School Boys' 4x400m Relay, Finals 8...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583886820537_1583887016954.jpg)
High School Boys' 800m, Finals 7...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583886429686_1583886615489.jpg)
High School Boys' 800m, Finals 5...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583886170770_1583886423421.jpg)
High School Boys' 800m, Finals 4...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583884819286_1583884862342.jpg)
High School Boys' 200m, Finals 24...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583884653629_1583884693415.jpg)
High School Boys' 200m, Finals 20...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583882038393_1583882197705.jpg)
High School Boys' 400m, Finals 25...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583881845184_1583881938767.jpg)
High School Boys' 400m, Finals 23...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583881746604_1583881841348.jpg)
High School Boys' 400m, Finals 22...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583879099906_1583879485068.jpg)
High School Boys' 1600m Invitational, Finals 3...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583877421299_1583877552797.jpg)
High School Boys' 60m, Prelims 22...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583876729168_1583876788088.jpg)
High School Boys' 60m, Prelims 14...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583875468383_1583875589962.jpg)
High School Boys' 60m Hurdles, Prelims 19...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583875349132_1583875462399.jpg)
High School Boys' 60m Hurdles, Prelims 18...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583875248689_1583875342254.jpg)
High School Boys' 60m Hurdles, Prelims 17...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583872747453_1583873354868.jpg)
High School Boys' 4x800m Relay, Finals 4...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32964/images/thumb_1583870070935_1583870305277.jpg)
High School Boys' 4x200m Relay, Finals 10...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583803426469_1583803621817.jpg)
High School Girls' 800m, Finals 11...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583803215263_1583803421275.jpg)
High School Girls' 800m, Finals 10...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583802997187_1583803211991.jpg)
High School Girls' 800m, Finals 9...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583799836102_1583799877995.jpg)
High School Girls' 200m, Finals 16...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583797990051_1583798190327.jpg)
High School Girls' 400m, Finals 28...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583797231372_1583797315714.jpg)
High School Girls' 400m, Finals 22...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583797117999_1583797227900.jpg)
High School Girls' 400m, Finals 21...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583792922497_1583793054699.jpg)
High School Girls' 60m, Prelims 22...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583792694196_1583792751426.jpg)
High School Girls' 60m, Prelims 19...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583790738350_1583790805245.jpg)
High School Girls' 60m Hurdles, Prelims 22...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583790656847_1583790734379.jpg)
High School Girls' 60m Hurdles, Prelims 21...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583790405985_1583790474839.jpg)
High School Girls' 60m Hurdles, Prelims 18...
![](https://d17cyqyz9yhmep.cloudfront.net/streams/32963/images/thumb_1583784085932_1583784323189.jpg)
High School Girls' 4x200m Relay, Finals 9...
![](http://videos.milesplit.com/thumbs/310747.jpg)
4A Boys - 2018 IA XC Championships...
![](http://videos.milesplit.com/thumbs/310728.jpg)
4A Girls - 2018 IA XC Championships...
![](http://videos.milesplit.com/thumbs/291282.jpg)
4A Boys 800 - Grant Lair...
![](http://videos.milesplit.com/thumbs/291281.jpg)
4A Boys 800 - Grant Lair...
![](http://videos.milesplit.com/thumbs/290538.jpg)
4A Girls 4x200 Relay - Pleasant Valley...
![](http://videos.milesplit.com/thumbs/290537.jpg)
4A Girls 4x200 Relay - Pleasant Valley...
![](http://videos.milesplit.com/thumbs/290063.jpg)
4A Girls 4x800 Relay Waukee...
![](http://videos.milesplit.com/thumbs/287719.jpg)
Boys 4x400 Relay...
![](http://videos.milesplit.com/thumbs/287718.jpg)
Girls 4x400 Relay...
![](http://videos.milesplit.com/thumbs/287717.jpg)
Boys 4x100 Relay...
![](http://videos.milesplit.com/thumbs/287716.jpg)
Girls 4x100 Relay...
![](http://videos.milesplit.com/thumbs/287715.jpg)
Boys 1600...
![](http://videos.milesplit.com/thumbs/287714.jpg)
Girls 1500...
![](http://videos.milesplit.com/thumbs/287712.jpg)
Boys 400 Hurdles Finals Section 1...
![](http://videos.milesplit.com/thumbs/287711.jpg)
Girls 400 Hurdles Finals Section 2...
![](http://videos.milesplit.com/thumbs/287710.jpg)
Girls 400 Hurdles Finals Section 1...
![](http://videos.milesplit.com/thumbs/287708.jpg)
Boys 200 Finals Section 1...
![](http://videos.milesplit.com/thumbs/287707.jpg)
Girls 200 Finals Section 2...
![](http://videos.milesplit.com/thumbs/287706.jpg)
Girls 200 Finals Section 1...
![](http://videos.milesplit.com/thumbs/287705.jpg)
Boys 800 Finals Section 2...
![](http://videos.milesplit.com/thumbs/287704.jpg)
Boys 800 Finals Section 1...
![](http://videos.milesplit.com/thumbs/287702.jpg)
Girls 800 Finals Section 1...
![](http://videos.milesplit.com/thumbs/287701.jpg)
Boys 110 Hurdles Finals Section 2...
![](http://videos.milesplit.com/thumbs/287699.jpg)
Girls 100 Hurdles Finals Section 2...
![](http://videos.milesplit.com/thumbs/287698.jpg)
Girls 100 Hurdles Finals Section 1...
![](http://videos.milesplit.com/thumbs/287697.jpg)
Boys 4x200 Relay...
![](http://videos.milesplit.com/thumbs/287696.jpg)
Girls 4x200 Relay...
![](http://videos.milesplit.com/thumbs/287695.jpg)
Boys 400 Finals Section 2...
![](http://videos.milesplit.com/thumbs/287694.jpg)
Boys 400 Finals Section 1...
![](http://videos.milesplit.com/thumbs/287693.jpg)
Girls 400 Finals Section 2...
![](http://videos.milesplit.com/thumbs/287686.jpg)
Boys 100 Finals Section 2...
![](http://videos.milesplit.com/thumbs/287684.jpg)
Girls 100 Finals Section 2...
![](http://videos.milesplit.com/thumbs/287682.jpg)
Boys 4x100 Shuttle Hurdle Relay Finals Section 2...
![](http://videos.milesplit.com/thumbs/287680.jpg)
Girls 4x100 Shuttle Hurdle Relay Finals Section 2...
![](http://videos.milesplit.com/thumbs/287637.jpg)
Boys 4x800 Relay...
![](http://videos.milesplit.com/thumbs/287636.jpg)
Girls 4x800 Relay...
![](http://videos.milesplit.com/thumbs/287634.jpg)
Boys 3200...
![](http://videos.milesplit.com/thumbs/287583.jpg)
Boys Sprint Medley Relay...
![](http://videos.milesplit.com/thumbs/287582.jpg)
Girls Sprint Medley Relay...
Training Videos
More Videos![](http://videos.milesplit.com/thumbs/373071.jpg)
TECHNIQUE: Dawn Harper-Nelson - Recovery After Hitting A Hurdle
![](http://videos.milesplit.com/thumbs/373073.jpg)
ADAM NELSON - Technique - Full Rotational Throw...
![](https://flo30-assets-prod.s3.amazonaws.com/uploads/FloTrack/808779a.jpg)
NICK SYMMONDS: Technique | Adjusting 800 Strategy Mid Race...