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04:32
3A Boys - 2018 IA XC Championships...

05:21
3A Girls - 2018 IA XC Championships...

00:17
3A Girls 4x400 Relay - Decorah...

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3A State Rankings...

Check out 3A rankings for the top 15 boys and girls teams and individuals!...

Team Spotlight - Pella HS Boys & Girls...

  This is the third in a series of interviews with coaches of whom IOWATFXC.COM conside...

“Projected Top 2012 Iowa HS T&F Teams” Interview – Pel...

  Click on the title for IOWATFXC.COM’S interview with Brent Van Hauen, head boys tra...