Marissa Ferebee

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Beavercreek's Taylor Ewert (OH) ran the 13th all-time fastest girls 5K at the NXN Nat...

See who posted the fastest 5K times across the four Brooks XC Regional races over the...

Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route t...

Check out which senior girls improved the most in the 5K from last season....

With a week until the Brooks XC Regional Championships, check out the final Midwest R...

South Texas Heat - Christian's Elin Latta ran the 11th fastest 5K en route to a win i...

Discover the top high school cross-country runners in Des Moines with the 2025 MileSp...

Discover the top high school cross-country runners in Des Moines with the 2025 MileSp...

Midwest XC heats up with MI, IN, CO, OH, KS, WI, ND stars. Dudek leads Michigan; Schw...

NXR Heartland produced three of the seven fastest girls 5K times in November, so far.

Dudek leads MI, while IN, CO, OH, KS, WI, and ND deliver depth and rising stars, maki...

Natasza Dudek leads MI at 16:09, with top Midwest girls from CO, OH, IN, KS, and WI s...

Michigan has the top three runners in the first edition of the Brooks XC Midwest Regi...

Texas leads the way with three girls ranked in the top 10 of this season's senior gir...

Check out the top ranked Des Moines girls for the 2025 XC season....

This Fall sees the return of 'The Exchange Zone,' with athletes talking to athletes a...

Check out the fastest cross country girls teams in Iowa for the 2025 season so far!...

Check out the top 200 girls teams in the country so far this cross country season....

Denton Braswell's (TX) Macy Wingard set the third fastest 5K in October en route to v...

Check out the Fastest Girls 5K Times In Iowa (Sept. 29 - Oct. 5)....

The week 2 COROS MileSplit 50 Girls XC Rankings are released. New faces, new places f...

Check out how much some of the country's fastest boys 5K runners have improved since ...

Check out the Fastest Girls 5K Times In Iowa In September....

Ranking the top senior class athletes for the 2025 cross country season....

Check out the complete coverage from the 2025 Roy Griak Invitational in Minnesota....

Check out the Top Girls 5K Times In Iowa This Past Week: Sept. 15-21....

Check out the fastest girls 5k times across the nation this past week in high school ...

The high school cross country season is off and running. Now that the entire country ...

Check out the Top Girls 5K Times In Iowa This Past Week: Sept. 8-14....

Check out the Most Impressive Girls 5K Times In Iowa So Far This Season: Sept. 12....

Check out the top 5K times for IA girls this season!...

The MileSplit50 Preseason Girls XC Individual Rankings are here. Follow along as we c...

The MileSplit50 Preseason Girls XC National Rankings are here. Follow along as we cou...

Check out the Fastest Girls 5K Returners in Iowa Class 3A Cross Country this season....

Check out the top 200 returning girls in the 5K across the Heartland region this cros...

Check out the Class of 2026 Top Girls 5K Returners in Iowa Cross Country this season.

Check out the 2025 Top Girls 5K Returners in Iowa Cross Country this season....

Check out the top cross country times from last season. See which returners will like...

Here are the top 50 junior girls from the 2025 Nike Outdoor Nationals, New Balance Na...

Discover the top high school track and field athletes with the 2025 MileSplit All-Nat...

Discover the top high school track and field athletes with the 2025 MileSplit All-Nat...

Discover the top high school track and field athletes with the 2025 MileSplit All-Nat...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Last weekend, Adidas, New Balance, and Nike all brought in the best athletes in the c...

A break down of the entries for Saturdays Kronos Distance Night...

Discover the top high school track & field athletes in Des Moines with the 2025 MileS...

Discover the top high school track & field athletes in Des Moines with the 2025 MileS...

Discover the top high school track & field athletes in Des Moines with the 2025 MileS...

Discover the top high school track & field athletes in Des Moines with the 2025 MileS...

Ranking the state’s top performances across all events during competition taking pl...

IA's Best 11th Grade Girls in Every Event - May 19....

Check out Iowa's most improved high school girls in the 800m!...

Check out the top 100 girls times/marks from the 4A Division around Iowa outdoor trac...

Check out the top 100 girls times/marks from the 3A Division around Iowa outdoor trac...

Check out the top 100 girls times/marks from the 2A Division around Iowa outdoor trac...

Check out the top 100 girls times/marks from the 1A Division around Iowa outdoor trac...

The Top 100 Girls in the Des Moines Area Ranked in Every Event - May 13....

IA's Most Impressive 11th Grade Girls by Event - May 9....

With the second weekend of May on deck, here are the top girl improvers so far this s...

The definitive ranking of the top 75 athletes in America by class and event....

Check out the top 75 girls in every event from April....

April’s All-Stars: Top 100 IA Girls from Last Month in Every Event....

Check out the Midwest Region's top performing girls in the Class of 2026 so far this ...

Ranking the top 100 Iowa athletes throughout the 2025 outdoor track and field season.

Check out the top 100 girls times/marks from the previous week around Iowa outdoor tr...

Check out the top 100 girls times/marks from this season around Des Moines outdoor tr...

Check out the top performing girls in the Heartland region so far this outdoor track ...

Check out the top girls distance runners so far this outdoor track and field season f...

Highlighting the top performances for every event produced state-wide from meets taki...

A slew of big-time and record-breaking performances was the name of the game over the...

Texas is wrapping up, cold weather states are warming up, and Arcadia just shook thin...

There were a lot of shifts throughout the national leaderboard last weekend, so we're...

Three California athletes lead the 3200 rankings, highlighted by junior Chiara Dailey...

The fastest, strongest, and best in the nation this season. See who leads the ranking...

The indoor season is winding down but athletes across the nation show no signs of slo...

With the end of the indoor season coming into sight, things are about to heat up even...

Week after week high school girls from coast to coast have left their mark on the ind...

The current indoor campaign has been nothing short of spectacular, and last weekend's...

Can the Southwest Sweep, or will we see a turning of the tide at the 2024 Nike Cross ...

The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incre...

The latest COROS MileSplit50 Girls XC Rankings highlight the top contenders as the se...

Tracking the 2024 qualifiers for Nike Cross Nationals!...

Despite a pair of NXR Regionals and a few more state championships, there was no move...

Another big-time performance from the Iowa state record holder shifted things around ...

Check out this week's edition of the XC Weekend Recap, which features cross-country a...

A lifetime best at the Iowa State Championships shifted things around at the top of t...

With a little over a month left of the 2024 cross country season, hundreds of junior ...

Check out this week's edition of the XC Weekend Recap, which features cross-country a...

There wasn't much movement towards the top, but an Iowa state record moved things aro...

Take your pick from five talented girls and vote for the eighth National Girls XC Per...

Over the second-to-last weekend in October, there were no changes to the top five fas...

Two big-time performances at the ASICS Clovis Invitational and a dominant win at the ...

The Nike XC Town Twilight was one of the many high-caliber meets over the weekend, an...

There wasn't much movement throughout the top 100 fastest girls, but a dominant perfo...

Even with high caliber meets taking place all around the country, there was a little ...

A historically fast weekend caused a shakeup at the top end of this season's rankings...

It didn't take long for athletes around the country to run fast times, with COROS Mil...