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2025 - Outdoor
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Apr 29, 2025
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2024 - Outdoor
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2023 - CC
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Oct 27, 2023
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Sep 14, 2023
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2023 - Outdoor
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May 11, 2023
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2022 - CC
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Oct 29, 2022
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Oct 28, 2022
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Sep 22, 2022
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Sep 12, 2022
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Sep 06, 2022
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Sep 01, 2022
2021 - CC
One Mile Run
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World of Warcraft
Oct 05, 2021
2400 Meter Run
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Assassins Creed
Sep 28, 2021
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Sep 07, 2021
2 Mile Run
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Oct 14, 2021
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Sep 23, 2021
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Latest News All News
Nov 12, 2025
The Missouri XC State Championships have produced the three fastest 5K times run in November, so far....
Nov 10, 2025
The Midwest is wide open. Fries, Enriquez, and Gutema surge late as Colorado stars hold steady ahead of the Brooks XC Midwest Championship....
Nov 03, 2025
Colorado leads the Mountain States with Jay McDonald at 14:18.79, while South Dakota, Utah, Kansas, and Iowa runners give the region serious depth this season....
Oct 29, 2025
Mikah Peters and Miles Lechtenberg have set the two fastest 5K times ever run by a high schooler from South Dakota....
Oct 28, 2025
Colorado has five of the top 10 runners in the top 10 of the first edition of the Brooks XC Midwest Regional Rankings....
Oct 27, 2025
Check out the Most Improved Boys 5K Times In Iowa This Past Week: Oct. 20-26....
Oct 18, 2025
Check out the fastest cross country boys teams in Iowa for the 2025 season so far!...
Latest Photos All Photos
2025 Outdoor Rankings
| IA | National | ||
| 1600m | 4:21.25 | 999th | 999th |
| 3200m | 9:27.66 | 999th | 999th |
| 800m | 2:07.06 | 999th | 999th |
2024 Outdoor Rankings
| IA | National | ||
| 1600m | 4:26.63 | 999th | 999th |
| 3200m | 9:34.88 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:07.06 |
| 1600 Meter Run | 4:21.25 |
| 3200 Meter Run | 9:27.66 |
| CC | |
| 5000 Meter Run | 15:11.10 |
Middle School
| CC | |
| One Mile Run | 6:32.37 |
| 2400 Meter Run | 9:52.63 |
| 2 Mile Run | 12:53.14 |