Izzy Hardin

Wayzata's Maddie Gullickson (MN) ran the 33rd fastest girls 5K this season en route t...

Check out which senior girls improved the most in the 5K from last season....

With a week until the Brooks XC Regional Championships, check out the final Midwest R...

South Texas Heat - Christian's Elin Latta ran the 11th fastest 5K en route to a win i...

Midwest XC heats up with MI, IN, CO, OH, KS, WI, ND stars. Dudek leads Michigan; Schw...

Dudek leads MI, while IN, CO, OH, KS, WI, and ND deliver depth and rising stars, maki...

Natasza Dudek leads MI at 16:09, with top Midwest girls from CO, OH, IN, KS, and WI s...

Michigan has the top three runners in the first edition of the Brooks XC Midwest Regi...

Texas leads the way with three girls ranked in the top 10 of this season's senior gir...

Check out the fastest cross country girls teams in Iowa for the 2025 season so far!...

Ranking the top performances state-wide during cross country competition taking place...

Denton Braswell's (TX) Macy Wingard set the third fastest 5K in October en route to v...

Check out the latest weekly merge rankings from Iowa between Oct. 6-12....

Check out the Most Improved Girls 5K Times In Iowa This Past Week: Sept. 29 - Oct. 5.

Check out the Fastest Girls 5K Times In Iowa (Sept. 29 - Oct. 5)....

Check out how much some of the country's fastest boys 5K runners have improved since ...

Check out the Fastest Girls 5K Times In Iowa In September....

Ranking the top senior class athletes for the 2025 cross country season....

Check out the top girls' 5k times from this past week around the country in high scho...

Check out the Top Girls 5K Times In Iowa This Past Week: Sept. 15-21....

Check out the fastest girls 5k times across the nation this past week in high school ...

Check out the Most Improved Girls 5K Times In Iowa This Past Week: Sept. 8-14....

Check out the Top Girls 5K Times In Iowa This Past Week: Sept. 8-14....

Check out the Most Impressive Girls 5K Times In Iowa So Far This Season: Sept. 12....

Check out the Fastest Girls 5K Returners in Iowa Class 3A Cross Country this season....

Check out the top 200 returning girls in the 5K across the Heartland region this cros...

Check out the Class of 2026 Top Girls 5K Returners in Iowa Cross Country this season.

Check out the 2025 Top Girls 5K Returners in Iowa Cross Country this season....

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Ranking the state’s top performances across all events during competition taking pl...

IA's Best 11th Grade Girls in Every Event - May 19....

Check out the top 100 girls times/marks from the 4A Division around Iowa outdoor trac...

Check out the top 100 girls times/marks from the 3A Division around Iowa outdoor trac...

Check out the top 100 girls times/marks from the 2A Division around Iowa outdoor trac...

Check out the top 100 girls times/marks from the 1A Division around Iowa outdoor trac...

IA's Most Impressive 11th Grade Girls by Event - May 9....

April’s All-Stars: Top 100 IA Girls from Last Month in Every Event....

Check out the Midwest Region's top performing girls in the Class of 2026 so far this ...

Ranking the top 100 Iowa athletes throughout the 2025 outdoor track and field season.

Check out the top performing girls in the Heartland region so far this outdoor track ...

Check out the top girls distance runners so far this outdoor track and field season f...