Most Improved Girls 5K Times In Iowa This Past Week: Sept. 2

Oct 07, 2025

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NOTE: Rankings are based on results recorded in our database as of Oct. 7 at 2 pm ET. If you notice any missing or incorrect results, please email us at support@milesplit.com so we can ensure accuracy in future articles. The article will not be updated if a result is submitted after the fact, but will be in future lists.

Athlete	2025	2024	Difference
Isabella Bear - Meskwaki Settlement School	28:57.86	33:55.56	( 4:57.70 )
Achol Kuel - Des Moines Hoover High School	25:11.77	30:01.44	( 4:49.67 )
Tenley Connor - Muscatine	24:15.00	29:04.60	( 4:49.60 )
Audrey Martinez Precht - Des Moines Christian School	23:37.62	28:11.06	( 4:33.44 )
Bella Zinski - Cedar Rapids Washington	26:43.90	30:50.00	( 4:06.10 )
Molly Dolan - Assumption	28:51.00	32:35.90	( 3:44.90 )
Jena Hoefer - Maquoketa Valley	28:15.70	31:57.60	( 3:41.90 )
Emery Breckenridge - Bondurant-Farrar High School	26:51.20	30:10.09	( 3:18.89 )
Rachel Doellinger - Marcus-Meriden-Cleghorn High School	38:08.14	41:23.87	( 3:15.73 )
Martha Blackcloud - Meskw...