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Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 16, 2025
Discover the top high school cross-country runners in Iowa with the 2025 MileSplit All-State Honors. See who earned honors this season....
Nov 25, 2025
Check out which senior girls improved the most in the 5K from last season....
Nov 18, 2025
Discover the top high school cross-country runners in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 18, 2025
Discover the top high school cross-country runners in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 18, 2025
Discover the top high school cross-country runners in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season....
2025 Outdoor Rankings
| IA | National | ||
| 1500m | 5:12.60 | 999th | 999th |
| 3000m | 10:54.24 | 999th | 999th |
2025 CC Rankings
| IA | National | ||
| 5000m | 19:03.40 | 999th | 999th |
2024 Indoor Rankings
| IA | National | ||
| 1500m | 5:29.93 | 999th | 999th |
2024 Outdoor Rankings
| IA | National | ||
| 1500m | 5:22.33 | 999th | 999th |
| 3000m | 11:11.42 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 1500 Meter Run | 5:12.60 |
| 3000 Meter Run | 10:54.24 |
| 3200 Meter Run | 11:31.25 |
| indoor | |
| 1500 Meter Run | 5:29.93 |
| 3000 Meter Run | 11:04.82 |
| cc | |
| 5000 Meter Run | 18:19.90 |