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Latest News All News
Oct 18, 2025
Check out the fastest cross country boys teams in Iowa for the 2025 season so far!...
Sep 25, 2025
Ranking the top senior class athletes for the 2025 cross country season....
Aug 21, 2025
Check out the Fastest Boys 5K Returners in Iowa Class 1A Cross Country this season....
May 18, 2025
Check out Iowa's most improved high school boys in the 1600m!...
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 57.36 |
| 800 Meter Run | 2:14.08 |
| 1600 Meter Run | 5:21.58 |
| indoor | |
| 800 Meter Run | 2:45.17 |
| 1600 Meter Run | 6:13.88 |
| cc | |
| 5000 Meter Run | 18:30.30 |