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2023 - CC
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Oct 19, 2023
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Oct 19, 2023
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Latest News All News
Oct 27, 2025
Check out the Most Improved Boys 5K Times In Iowa This Past Week: Oct. 20-26....
Oct 23, 2025
Check out the Fastest Underclassmen Boys 5K Times In Iowa This Season....
Oct 18, 2025
Check out the fastest cross country boys teams in Iowa for the 2025 season so far!...
Oct 16, 2025
Ranking the top performances state-wide during cross country competition taking place last week....
Oct 13, 2025
Check out the most improved boys 5k runners in Iowa this past week compared to the rest of the season....
Oct 13, 2025
Check out the latest Iowa Boys Cross Country Rankings this past week....
Sep 25, 2025
Ranking the top junior class athletes for the 2025 cross country season....
2025 Indoor Rankings
| IA | National | ||
| 3200m | 11:24.20 | 999th | 999th |
2024 Indoor Rankings
| IA | National | ||
| 800m | 2:21.72 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| High Jump | 4-6 |
| Long Jump | 14-10.25 |
| Shot Put | 24-7.75 |
| Pentathlon | 929 |
| 400 Meter Dash | 57.31 |
| 1600 Meter Run | 4:58.74 |
| 3200 Meter Run | 11:41.08 |
| Indoor | |
| 800 Meter Run | 2:21.72 |
| 3200 Meter Run | 11:24.20 |
| CC | |
| 5000 Meter Run | 16:58.00 |