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2025 - Cc
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The Legend of Zelda: Breath of the Wild
Nov 09, 2025
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Nov 01, 2025
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The Legend of Zelda: Breath of the Wild
Oct 22, 2025
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Oct 15, 2025
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Sep 19, 2025
2025 - Outdoor
1600 Meter Run
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The Elder Scrolls: Skyrim
Apr 15, 2025
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World of Warcraft
Apr 15, 2025
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The Elder Scrolls: Skyrim
Mar 25, 2025
3200 Meter Run
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Assassins Creed
May 08, 2025
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Apr 15, 2025
2024 - Cc
5000 Meter Run
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The Elder Scrolls: Skyrim
Nov 10, 2024
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The Elder Scrolls: Skyrim
Oct 15, 2024
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Assassins Creed
Oct 03, 2024
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Grand Theft Auto 5
Sep 20, 2024
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The Legend of Zelda: Breath of the Wild
Sep 07, 2024
2024 - Outdoor
1600 Meter Run
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Super Mario Brothers
Apr 08, 2024
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The Legend of Zelda: Breath of the Wild
Apr 08, 2024
3200 Meter Run
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GoldenEye for N64
May 02, 2024
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Grand Theft Auto 5
Apr 06, 2024
2023 - Cc
5000 Meter Run
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The Elder Scrolls: Skyrim
Oct 11, 2023
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Super Mario Brothers
Oct 11, 2023
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The Elder Scrolls: Skyrim
Oct 05, 2023
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GoldenEye for N64
Sep 28, 2023
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Super Mario Brothers
Sep 16, 2023
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Grand Theft Auto 5
Sep 07, 2023
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Grand Theft Auto 5
Sep 02, 2023
Latest News All News
Nov 18, 2025
Discover the top high school cross-country runners in Des Moines with the 2025 MileSplit All-City Honors. See who earned honors this season....
Oct 27, 2025
Check out the Most Improved Boys 5K Times In Iowa This Past Week: Oct. 20-26....
Oct 22, 2025
Check out the latest rankings in Iowa 4A cross country this season....
Oct 01, 2025
Ranking the top improvement performances from the Roy Griak Invitational between 2024 to 2025....
Sep 25, 2025
Ranking the top junior class athletes for the 2025 cross country season....
Sep 23, 2025
Check out the most improved boys 5k times at the 2025 Roy Griak Invitational compared to last season....
Sep 22, 2025
Check out the complete coverage from the 2025 Roy Griak Invitational in Minnesota....
2025 Outdoor Rankings
| IA | National | ||
| 1600m | 4:41.68 | 999th | 999th |
| 3200m | 10:27.38 | 999th | 999th |
2025 CC Rankings
| IA | National | ||
| 5000m | 16:46.30 | 999th | 999th |
2024 Outdoor Rankings
| IA | National | ||
| 3200m | 10:49.20 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 1600 Meter Run | 4:41.68 |
| 3200 Meter Run | 10:27.38 |
| cc | |
| 5000 Meter Run | 16:46.30 |
youth
| cc | |
| 5000 Meter Run | 19:09.60 |