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2025 - Outdoor

400 Meter Dash

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Latest News All News

Class of 2030: Iowa’s Top Returning 400m Athletes...
Feb 28, 2026
Ranking the top returning Girls performers state-wide for the 400m event....
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
outdoor
400 Meter Dash 1:09.73
Personal Records Middle School
outdoor
400 Meter Dash 1:12.50