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2013 - Outdoor

1600 Meter Run

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Grand Theft Auto 5
Apr 24-27, 2013
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GoldenEye for N64
Mar 28, 2013

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 16-18, 2013
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GoldenEye for N64
Apr 24-27, 2013
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The Legend of Zelda: Breath of the Wild
Apr 12-13, 2013

2013 - Indoor

3200 Meter Run

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World of Warcraft
Mar 12, 2013

2012 - CC

5000 Meter Run

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Grand Theft Auto 5
Dec 01, 2012
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Counter Strike Global Offensive
Nov 11, 2012
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The Elder Scrolls: Skyrim
Oct 27, 2012
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The Legend of Zelda: Breath of the Wild
Oct 18, 2012
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Super Mario Brothers
Oct 11, 2012
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The Elder Scrolls: Skyrim
Sep 29, 2012
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World of Warcraft
Sep 20, 2012
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The Legend of Zelda: Breath of the Wild
Sep 15, 2012
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World of Warcraft
Sep 06, 2012
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The Legend of Zelda: Breath of the Wild
Sep 01, 2012

2012 - Outdoor

1600 Meter Run

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Assassins Creed
Apr 25-28, 2012

3200 Meter Run

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Grand Theft Auto 5
May 17-19, 2012
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Super Mario Brothers
May 10, 2012
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GoldenEye for N64
Apr 25-28, 2012

2012 - Indoor

3200 Meter Run

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Counter Strike Global Offensive
Mar 13, 2012

2011 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 29, 2011
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GoldenEye for N64
Oct 20, 2011
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XXXX
Grand Theft Auto 5
Oct 13, 2011
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Grand Theft Auto 5
Sep 29, 2011
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GoldenEye for N64
Sep 24, 2011
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Counter Strike Global Offensive
Sep 17, 2011
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Counter Strike Global Offensive
Sep 08, 2011
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World of Warcraft
Sep 01, 2011

2011 - Outdoor

1600 Meter Run

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Grand Theft Auto 5
Apr 16, 2011

2011 - Indoor

3200 Meter Run

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XXXX
Counter Strike Global Offensive
Mar 08, 2011

2010 - CC

5000 Meter Run

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GoldenEye for N64
Sep 30, 2010
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World of Warcraft
Sep 25, 2010
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Counter Strike Global Offensive
Sep 18, 2010
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Grand Theft Auto 5
Sep 09, 2010
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The Legend of Zelda: Breath of the Wild
Sep 02, 2010

Latest News All News

Athlete Interview - Jeff DeRocher, Dowling Catholic HS
Mar 08, 2013
  Enter for the interview with one of IOWATFXC.COM’s projected top Iowa HS T&F athletes in 2013....
Iowa at Nike Cross Nationals...
Dec 03, 2012
  Dowling Catholic boys and Stephanie Jenks (in photo) represent Iowa at Nike Cross Nationals....
Iowa at NXN Regionals...
Nov 12, 2012
  Enter for a summary of the top Iowa finishers at Nike Cross Heartland Regionals, Sioux Falls, SD, 11/11.  ...
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
1600 Meter Run 4:27.30
3200 Meter Run 9:28.12
Indoor
3200 Meter Run 9:36.77
CC
5000 Meter Run 15:18.00