Nov 10, 2025
Dudek leads MI, while IN, CO, OH, KS, WI, and ND deliver depth and rising stars, maki...
Nov 07, 2025
Check out the fastest 5K times for Iowa Freshman boys this season!...
Nov 07, 2025
Check out the fastest 5K times for Iowa Freshman girls this season!...
Nov 06, 2025
Illinois has two athletes ranked inside the top 10 of our end-of-year sophomore and f...
Nov 03, 2025
Natasza Dudek leads MI at 16:09, with top Midwest girls from CO, OH, IN, KS, and WI s...
Oct 30, 2025
Thomas Worthington's Calvin Watson (OH) ran the 7th fastest time by a freshman boy th...
Oct 29, 2025
Michigan has the top three runners in the first edition of the Brooks XC Midwest Regi...
Oct 27, 2025
Check out the Most Improved Boys 5K Times In Iowa This Past Week: Oct. 20-26....
Oct 23, 2025
Check out the Fastest Underclassmen Girls 5K Times In Iowa This Season....
Oct 23, 2025
Check out the Fastest Underclassmen Boys 5K Times In Iowa This Season....
Oct 22, 2025
Check out the most improved Iowa boys in the 5K this past week....
Oct 18, 2025
Check out the fastest cross country boys teams in Iowa for the 2025 season so far!...
Oct 18, 2025
Check out the fastest cross country girls teams in Iowa for the 2025 season so far!...
Oct 17, 2025
Check out the top 200 girls teams in the country so far this cross country season....
Oct 16, 2025
Ranking the top performances state-wide during cross country competition taking place...
Oct 13, 2025
Check out the most improved boys 5k runners in Iowa this past week compared to the re...
Oct 13, 2025
Check out the latest Iowa Boys Cross Country Rankings this past week....
Oct 07, 2025
Check out the Most Improved Boys 5K Times In Iowa This Past Week: Sept. 29 - Oct. 5....
Oct 06, 2025
Check out the Fastest Boys 5K Times In Iowa (Sept. 29 - Oct. 5)....
Oct 02, 2025
Porter Gaud's (SC) Morgan Howell is unbeaten halfway through her freshman season and ...