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Jon Specht

Central College Pella , IA

Dubuque Hempstead Class of 2014 Dubuque, IA

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College

Outdoor
800 Meter Run	1:55.76
1500 Meter Run	3:55.70
3000 Meter Run	9:17.09
3000 Meter Steeplechase	9:59.97
Indoor
800 Meter Run	1:57.45
1000 Meter Run	2:35.17
One Mile Run	4:23.63
3000 Meter Run	9:05.90
5000 Meter Run	17:22.80
CC
8000 Meter Run	26:07.10

High School

Outdoor
800 Meter Run	2:00.20
1600 Meter Run	4:23.71
3200 Meter Run	9:18.07
Indoor
1600 Meter Run	4:28.89
3200 Meter Run	9:46.88
CC
5000 Meter Run	15:38.10