2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
1500 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
400 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
8000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Cc
8000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
3000 Meter Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
3200 Meter Run
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 55.05 |
| 800 Meter Run | 2:01.70 |
| 1500 Meter Run | 4:06.42 |
| 3000 Meter Run | 9:46.29 |
| 5000 Meter Run | 16:01.79 |
| 10,000 Meter Run | 32:48.67 |
| 3000 Meter Steeplechase | 10:38.95 |
| indoor | |
| 400 Meter Dash | 58.95 |
| 600 Meter Run | 1:30.28 |
| 800 Meter Run | 2:05.44 |
| 1500 Meter Run | 4:43.71 |
| One Mile Run | 4:31.75 |
| 3000 Meter Run | 9:07.55 |
| 5000 Meter Run | 17:08.24 |
| cc | |
| 5000 Meter Run | 16:47.30 |
| 6,000 Meter Run | 21:03.00 |
| 8000 Meter Run | 27:11.20 |
High School
| outdoor | |
| 400 Meter Dash | 55.45 |
| 800 Meter Run | 2:05.66 |
| 1600 Meter Run | 4:45.98 |
| 3200 Meter Run | 10:23.78 |
| indoor | |
| 800 Meter Run | 2:14.09 |
| 1600 Meter Run | 5:00.47 |
| 3000 Meter Run | 10:52.55 |
| 3200 Meter Run | 10:19.85 |
| cc | |
| 5000 Meter Run | 16:52.00 |
