2026 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
5000 Meter Racewalk
2025 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Racewalk
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
5000 Meter Racewalk
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Racewalk
2023 - Cc
Four Mile Run
5000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Racewalk
2022 - Cc
8000 Meter Run
2022 - Indoor
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - Cc
5000 Meter Run
2019 - Outdoor
Discus
2019 - Indoor
Shot Put
College Progression Tracker
college
| outdoor | |
| 200 Meter Dash | 27.40 |
| 800 Meter Run | 2:14.35 |
| 1500 Meter Run | 4:38.70 |
| 3000 Meter Run | 10:15.73 |
| 5000 Meter Run | 17:40.10 |
| 10,000 Meter Run | 36:08.22 |
| 5000 Meter Racewalk | 29:33.21 |
| indoor | |
| 600 Meter Run | 1:36.67 |
| 800 Meter Run | 2:15.26 |
| 1000 Meter Run | 2:55.54 |
| One Mile Run | 4:48.88 |
| 3000 Meter Run | 9:30.99 |
| 5000 Meter Run | 16:26.39 |
| 3000 Meter Racewalk | 17:42.96 |
| cc | |
| Four Mile Run | 24:25.80 |
| 5000 Meter Run | 17:20.86 |
| 6,000 Meter Run | 21:10.20 |
| 8000 Meter Run | 27:33.80 |
High School
| outdoor | |
| 1600 Meter Run | 5:19.96 |
| 3200 Meter Run | 11:32.06 |
| Discus | 76-1 |
| indoor | |
| 1600 Meter Run | 5:40.60 |
| 3200 Meter Run | 11:40.94 |
| Shot Put | 20-3.25 |
| cc | |
| 5000 Meter Run | 19:09.00 |
