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2019 - Outdoor
400 Meter Dash
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Jun 02, 2019
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Latest News All News
Mar 03, 2026
Ranking the top Girls returners for Iowa 4A ahead of the 2026 Outdoor Season....
Mar 01, 2026
Ranking the top returning Girls athletes in the Des Moines Metro area for the 2026 Outdoor Track and Field Season....
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the 400m Hurdles event....
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the High Jump event....
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the 100m Hurdles event....
Feb 27, 2026
Ranking the top returning Girls performers state-wide for the 200m event....
Feb 26, 2026
A look at the returning athletes positioned to shape this year’s outdoor season....
2026 Indoor Rankings
| IA | National | ||
| 60H | 11.66 | 999th | 999th |
| HJ | 4-9.75 | 999th | 999th |
2025 Outdoor Rankings
| IA | National | ||
| 100H | 19.38 | 999th | 999th |
| 400H | 1:19.93 | 999th | 999th |
| HJ | 5-0.00 | 999th | 999th |
2025 CC Rankings
| IA | National | ||
| 5000m | 22:42.00 | 999th | 999th |
2024 Indoor Rankings
| IA | National | ||
| 800m | 2:41.46 | 999th | 999th |
| HJ | 4-5.00 | 999th | 999th |
2024 Outdoor Rankings
| IA | National | ||
| 400H | 1:16.87 | 999th | 999th |
| HJ | 4-10.00 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 30.17 |
| 800 Meter Run | 2:46.45 |
| 100 Meter Hurdles | 19.38 |
| 400 Meter Hurdles | 1:16.87 |
| High Jump | 5-0.00 |
| indoor | |
| 800 Meter Run | 2:41.46 |
| 60 Meter Hurdles | 11.66 |
| High Jump | 4-9.75 |
| cc | |
| 5000 Meter Run | 21:38.10 |
Middle School
| outdoor | |
| 400 Meter Dash | 1:28.80 |
| 80 Meter Hurdles | 20.15 |
| High Jump | 3-2.00 |
youth
| cc | |
| 5000 Meter Run | 21:46.20 |