PREVIEW: 2021 Team Heartland Boys & Girls Championship Races

Team Heartland is on for the first time since 2019, so read all you need to know about the m...

Dubuque Senior Girls, Liberty Boys Top Field...

Senior's Lillian Schmidt, Pleasant Valley's Kole Sommer pick up gold at Iowa City West Early...

Mid-Prairie Girls, Danville Boys Victorious...

Danielle Hostetler, Ty Carr Finish First at Hillcrest Academy Invitational...

Liberty Boys, Dubuque Senior Girls Triumph...

City's Ford Washburn, Senior's Lillian Schmidt Take Individual Honors...

Schmidt, Pendergast Claim Individual Titles...

Schmidt, Pendergast Claim Individual Titles...

Ashlyn Keeney, Ryan Winger Take Individual Honors...

Ashlyn Keeney, Ryan Winger Take Individual Honors...

Dubuque Senior, Pleasant Valley Win Team Crowns...

Dubuque Senior, Pleasant Valley Win Team Crowns...

Boulter, Lamparek Capture Individual Titles...

Boulter, Lamparek Capture Individual Titles...

City Girls, West Boys Claim District Titles...

Trojans Gabe Caruthers sweeps sprints, Liberty's Ashlyn Keeney finishes first four times. ...

Cedar Falls Races to Victory in MVC Divisional...

Iowa City High Finishes as Runner-Up...

Waukee Girls, IC West Boys Win at Forward-Coleman...

Waukee girls, Iowa City West Boys capture titles at Forwald-Coleman Relays. ...

City High Girls, Pleasant Valley Boys Grab Team Titles...

City High Girls, Pleasant Valley Boys Grab Team Titles...

Nock Leads Iowa City West to District Crown...

Defending state champion Bailey Nock led Iowa City West to a Class 4A District title Thursda...

Bailey Nock Sets Record at Cedar Rapids Invite...

Iowa City West senior Bailey Nock set a course record in winning Thursday's Cedar Rapids Inv...

Jeremy Fopma Cruises to Victory at Cedar Rapids Invite...

Defending state champion Jeremy Fopma of Marion cruised to victory at the Cedar Rapids Invit...

City's Amelia Morrow Wins IMS Invitational in Record Time...

Amelia Morrow led seven Iowa City High runners across the finish line for a clean sweep at t...

Caden Turnbough Leads Dominant City High Run at IMS Earlybir...

Sophomore Caden Turnbough led a dominating performance by the Iowa City High team at the IMS...

4A Returners: Who Will Fight for the Title?...

Take a look at our predictions of who will be fighting for the individual and team titles fo...

Twitter Poll Answer: T&F Team State Championships...

Check out this week's Twitter poll answer for what team has the most combined team T&F champ...

4A State Rankings...

Check out rankings for the top 15 teams and individuals for 4A State XC!...

Iowa Girls XC Team Scores Rankings Thru October 11th...

Check out the girls XC team scores rankings based on scoring the season best 5K times of the...

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COROS MileSplit50: Girls Regional Pandemonium...

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COROS MileSplit50: State Meet Shakeups...

The high school cross country season is winding down and so are the teams vying for a spot i...

Middle School Nationals Live This Weekend...

Athletes from 29 different states and all four time zones are headed to Louisville, Kentucky...