3A Returners: Who Will Fight for the Title?...

Take a look at some of the top returners for the 3A individual and team titles at State this...

RECAP: IA XC Championships - 3A...

Get a recap from the 3A Girls and Boys races from the Iowa High School Cross Country Champio...

3A State Rankings...

Check out 3A rankings for the top 15 boys and girls teams and individuals!...

XC Interview – Patrick Larson...

  This is the sixth in a series of interviews with athletes whom IOWATFXC.COM considers...

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COROS MileSplit50 Indoor: Cooper Lutkenhaus jumps to No. 1...

In the latest edition of the COROS MileSplit 50 Boys Indoor Track & Field Rankings, Cooper L...

COROS MileSplit50 Indoor: Lisa Raye Takes Over Top Spot...

In the latest edition of the COROS MileSplit 50 Girls Indoor Track & Field Rankings, Lisa Ra...

The Mizzou Elite HS Distance Invite Did Not Disappoint...

Several of the fastest distance runners from the Midwest took advantage of a fast track and ...