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04:32
3A Boys - 2018 IA XC Championships...

05:21
3A Girls - 2018 IA XC Championships...

00:17
3A Girls 4x400 Relay - Decorah...

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Who’s Back? Iowa Junior Girls to Watch in the 400m Hurdles

A statewide roundup of the best junior girls 400m hurdles performers in advance of the 2026 ...

Who’s Back? Iowa Junior Boys to Watch in the 400m Hurdles...

A statewide roundup of the best junior boys 400m hurdles performers in advance of the 2026 O...

Upperclassman Rankings: Top Boys Marks in Iowa This Season...

Ranking the top boys Grade 11-12 combined classes in Iowa for the 2026 Indoor Track and Fiel...