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03:36
High School Boys' 800m, Finals 9...

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High School Boys' 200m, Finals 27...

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High School Boys' 200m, Finals 19...

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RECAP: IA XC Championships - 3A...

Get a recap from the 3A Girls and Boys races from the Iowa High School Cross Country Champio...

3A State Rankings...

Check out 3A rankings for the top 15 boys and girls teams and individuals!...

“Projected Top 2012 Iowa HS T&F Teams” Interview – Dal...

Madison Waymire, 2011 3A State Champ – 800m, runner-up -  1500 & 3000   Click on...