2024 Girls Foot Locker Midwest Preview...
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly c...
2024 Boys Foot Locker Midwest Preview...
The boys' race at this year's Foot Locker Midwest Regional promises to be one of the most co...
The Stakes Are Higher Now. Mechura Scores Heartland Win....
The stakes are simply higher in 2023. Four boys were under the former meet record at NXR Hea...
Johnston Teams Sweep Home Meet...
The Johnston Girls and Boys teams competed well at their home meet at Camp Dodge on 9/7, swe...
3A Returners: Who Will Fight for the Title?...
Take a look at some of the top returners for the 3A individual and team titles at State this...
RECAP: IA XC Championships - 3A...
Get a recap from the 3A Girls and Boys races from the Iowa High School Cross Country Champio...
“Projected Top 2012 Iowa HS T&F Teams” Interview – Dal...
Madison Waymire, 2011 3A State Champ – 800m, runner-up - 1500 & 3000 Click on...
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WATCH LIVE: adidas Indoor Track Nationals 2025...
Tune in to FloTrack to WATCH LIVE the 2025 adidas Indoor Track Nationals in Virigina Beach M...
Top 50 Girls in every Event: 2025 Indoor Track Rankings...
The fastest, strongest, and best in the nation this season. See who leads the rankings as th...
Top Boys by Event: 2025 Indoor Track Rankings...
The fastest, strongest, and best of the 2025 indoor season! Who dominated, and who’s ready...