Cedar Rapids Prairie Sweeps West Invitational...

Keelee Leitzen, Andrew Bickford Secure Individual Titles...

Schmidt, Pendergast Claim Individual Titles...

Schmidt, Pendergast Claim Individual Titles...

Ashlyn Keeney, Ryan Winger Take Individual Honors...

Ashlyn Keeney, Ryan Winger Take Individual Honors...

Cedar Rapids Prairie Sweeps Races at West Invitational...

Cedar Rapids Prairie Sweeps Races at West Invitational...

City Girls, West Boys Claim District Titles...

Trojans Gabe Caruthers sweeps sprints, Liberty's Ashlyn Keeney finishes first four times. ...

Cedar Falls Races to Victory in MVC Divisional...

Iowa City High Finishes as Runner-Up...

Tim Sindt Shines At Iowa State Cross Country Championships...

The Iowa State Cross Country Championships was this weekend at Kennedy Park in Fort Dodge...

Dubuque Senior Girls, Hempstead Boys Race to Team Titles...

Dubuque Senior Girls, Hempstead Boys Race to Team Titles...

Linn-Mar Girls, Iowa City West Boys Claim Team Titles...

Linn-Mar Girls, Iowa City West Boys Claim Team Titles...

Cedar Rapids Prairie Boys Win District Title...

Cedar Falls won Thursday's Class 4A boys district meet in Iowa City with Iowa City West seni...

Top 500 Sophomore Boys XC Returnees In Iowa...

Check out the list of top returning sophomore boys in the state of Iowa for the upcoming cro...

4A State Rankings...

Check out rankings for the top 15 teams and individuals for 4A State XC!...

XC Interview – Shannon Gorman...

    This is the eleventh in a series of interviews with athletes whom IOWATFXC.COM...

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