MileSplit Staff Apr 17, 2026 PRO See the rest of this article Access the complete article with MileSplit PRO. Subscribe to keep reading Already a subscriber? Log in. Improvement Rankings: Top Iowa Boys 400m marks compared to their season’s best performances from 2025. Most Improved - 400 Meter Dash Comparing 2026 season to 2025 season Rank Improved Athlete/Team Class 2025 PR 2026 PR 1 -15.12 Blaise Echevarria Southwest Valley High School 2028 1:21.71 1:06.59 2 -10.79 Aiden Carter Centerville High School 2028 1:13.80 1:03.01 3 -9.91 Carter Davis Central Decatur High School 2028 1:20.44 1:10.53 4 -9.31 Spencer Goettemoeller Mount Ayr High School 2028 1:23.68 1:14.37 5 -7.13 Jace Marco Sibley-Ocheyedan High School 2028 1:05.41 58.28 6 ...