What were the best races of the year? If we're being completely honest, there were way too many to count.
Get week three of David Oliver's championship hurdle training program.
Enjoy images from the 2021 year in our annual holiday yule log.
MileSplit was on-site all across the Balboa Park course on Saturday to film the Eastbay Boys Championship race.
MileSplit shot race video of the Eastbay boys championship on Saturday at Balboa Park
Watch the Eastbay Cross Country Championships on Saturday starting at 11 a.m. EST for the pre-race show and 12:15 p.m. for the first races.
Heading into the final high school race of the season, MileSplit staff went ahead and predicted its winners, placers and fast times
We have all the information you need to know about the Eastbay Cross Country Championships
At this year's Garmin RunningLane Cross Country Championships, Natalie Cook of Flower Mound (TX) clocked the second-fastest 5K time in history
Newbury Park made history on Saturday at the Garmin RunningLane Cross Country Championships, securing three boys under the all-time record
MileSplit made its predictions at the Garmin RunningLane Cross Country Championships on Saturday
We've profiled 15 of the top girls athletes headed to the Garmin RunningLane Cross Country Championships on Saturday
We are just days away from the Garmin RunningLane Cross Country Championships in Huntsville, Alabama, and we couldn't be more excited.
Check out the selection show for the Garmin RunningLane Cross Country Championships on Saturday in Huntsville
Ideal conditions met athletes on Saturday at the Eastbay Midwest Regional Championship
Deep fields at the Eastbay Cross Country Championship will make this one to watch for sure.
Before you know it, cross country nationals will be here.
Do you want lots of room on your starting line? Welcome to the realization of your dreams!
It's finally National Signing Day for track and field and cross country athletes. Here's what you need to know.
Heartland Team Regionals is on for the first time since 2019 and with that, we have some BOLD predictions for this year's race!
Team Heartland is on for the first time since 2019, so read all you need to know about the main contenders!
Heartland Team Regionals is on for the first time since 2019, see the virtual results for the team competition!
We return with an updated ranking of the top 50 boys recruits in the Class of 2023
We bring you our third update of the Class of 2023's top 50 girls recruits
For the first time in nearly three decades, high school nationals has a new name.
As time ticks away, the high school cross country season is inching closer to a culminating race.
Watch video interviews with the top 2021 Roy Griak winners and teams! Includes Sam Scott, Micah Blomker, Ali Weimer, and the Mounds View girls!
Your one-stop shop for everything you need to know about the Boys race at the 2021 Roy Griak Invitational!
Your one-stop-shop for everything you need to know about the girls races at the 2021 Roy Griak Invitational!
FloSports honors Hispanic athletes during Hispanic Heritage Month by featuring Olympic Mexican-American runner Leo Manzano.