Before you know it, cross country nationals will be here.
Iowa Track & Field and Cross Country News
Do you want lots of room on your starting line? Welcome to the realization of your dreams!
It's finally National Signing Day for track and field and cross country athletes. Here's what you need to know.
Heartland Team Regionals is on for the first time since 2019 and with that, we have some BOLD predictions for this year's race!
Team Heartland is on for the first time since 2019, so read all you need to know about the main contenders!
Heartland Team Regionals is on for the first time since 2019, see the virtual results for the team competition!
We return with an updated ranking of the top 50 boys recruits in the Class of 2023
We bring you our third update of the Class of 2023's top 50 girls recruits
For the first time in nearly three decades, high school nationals has a new name.
As time ticks away, the high school cross country season is inching closer to a culminating race.
Watch video interviews with the top 2021 Roy Griak winners and teams! Includes Sam Scott, Micah Blomker, Ali Weimer, and the Mounds View girls!
Your one-stop shop for everything you need to know about the Boys race at the 2021 Roy Griak Invitational!
Your one-stop-shop for everything you need to know about the girls races at the 2021 Roy Griak Invitational!
FloSports honors Hispanic athletes during Hispanic Heritage Month by featuring Olympic Mexican-American runner Leo Manzano.
Looking forward to a four-state meet, the Luther All-American!
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by St. Edward's University coach Ryan Ponsonby.
Registration for the Middle School National XC Championships is now open.
We caught up with athletes, fans, and officials to see how much they know about the AAU Junior Olympic Games.
Produced by MileSplit in 2020, check out this feature on former Trenton Track Club and Texas Aggie, now gold medalist and American record holder Athing Mu.
Up next in our Class of 2016 series is Park Hill (MO) graduate Chris Nilsen
Here are a few quick and easy reasons to claim your profile on MileSplit
We have 12 athletes and events you should not miss at the AAU Junior Olympic Games
Check out the top 12 events to look out for at the AAU Junior Olympics
Next up in The Class of 2016 is Michael Norman, one of the World's premier 200m and 400m talents
Next up in our Class of 2016 series is Grassfield (VA) graduate Grant Holloway
After 5000 meters, a permanent finish line welcomes competitors at the Lubbock Christian University cross country course.
Up next in The Class of 2016 series is Air Academy (CO) graduate Katie Rainsberger, a fast-rising steeplechase talent in the United States women's pool
We turn next to Providence Day School (NC) graduate Anna Cockrell in our Class of 2016 series
The first episode in our Class of 2016 series features 800m specialist Bryce Hoppel.
Two runners experienced moments of elation on Friday in championship divisions of the RunningLane Track Championships, albeit in different ways.