Iowa Girls Fastest 500 XC Times From Last Week

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Check out the top 500 girls performances from this past week's cross country meets in Iowa from October 22nd to 27th.

 5000 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 18:02.10
Mid-Prairie High School
2020
2 18:03.40
Linn-Mar High School
2021
3 18:07.40
Springville High School
2020
4 18:22.50
Glenwood High School
2019
5 18:28.70
Southeast Polk High School
2021
6 18:30.30
Center Point-Urbana High School
2020
7 18:41.70
Bedford High School
2019
8 18:43.30
Johnston High School
2020
9 18:50.40
Southeast Polk High School
2021
10 18:51.20
Dubuque Wahlert High School
2021
11 18:51.80
Dubuque Senior High School
2020
12 18:52.10
Dubuque Senior High School
2021
13 18:56.00
Waukee High School
2020
14 18:57.40
Carlisle High School
2022
15 18:57.70
Linn-Mar High School
2021
16 18:58.30
Crestwood High School
2019
17 19:00.00
Ames High School
2020
18 19:00.20
Ballard High School
2020
19 19:00.30
Atlantic High School
2021
20 19:00.70
Cedar Rapids Washington High School
2019
21 19:06.20
Johnston High School
2022
22 19:08.90
Sioux City East High School
2022
23 19:10.10
Valley High School
2019
24 19:10.60
Iowa Falls - Alden High School
2019
25 19:14.00
Johnston High School
2020
26 19:15.80
Valley High School
2021
27 19:16.60
Dallas Center-Grimes High School
2021
28 19:21.10
Humboldt High School
2020
29 19:22.90
Aplington Parkersburg High School
2020
30 19:23.30
Prairie High School
2021
31 19:24.50
Tri-Center High School
2021
32 19:25.00
Grinnell High School
2020
33 19:26.20
Dowling Catholic High School
2019
34 19:27.00
Bishop Heelan Catholic High School
2020
35 19:28.20
Southeast Polk High School
2021
36 19:30.00
Des Moines Roosevelt High School
2020
37 19:31.60
Panorama High School
2021
38 19:34.00
Logan-Magnolia High School
2020
39 19:34.30
Dubuque Hempstead High School
2020
40 19:34.40
Dubuque Wahlert High School
2020
41 19:34.50
Valley High School
2022
42 19:36.00
Carlisle High School
2019
43 19:36.50
Logan-Magnolia High School
2022
44 19:37.90
Pleasant Valley High School
2019
45 19:38.70
Waverly-Shell Rock High School
2021
46 19:40.20
Dubuque Senior High School
2021
47 19:40.50
Dubuque Wahlert High School
2021
48 19:40.80
Dallas Center-Grimes High School
2021
49 19:42.00
Waukee High School
2020
50 19:42.80
Pella High School
2019
51 19:43.80
Southeast Polk High School
2019
52 19:43.90
Johnston High School
2020
53 19:44.40
Dubuque Hempstead High School
2020
54 19:45.40
Spirit Lake High School
2019
55 19:45.70
Cascade, Western Dubuque High School
2019
55 19:45.70
Valley High School
2022
57 19:46.00
Iowa City West High School
2019
58 19:47.00
Pleasant Valley High School
2019
59 19:48.00
Waukee High School
2022
60 19:48.10
Springville High School
2019
61 19:49.30
Cedar Rapids Kennedy High School
2019
62 19:49.40
Regina High School
2021
63 19:49.70
Danville High School
2019
64 19:49.90
Urbandale High School
2021
65 19:50.40
Norwalk High School
2020
66 19:50.70
Dowling Catholic High School
2019
67 19:50.90
Valley High School
2022
68 19:52.30
Denison-Schleswig High School
2019
69 19:53.90
Treynor High School
2020
69 19:53.90
Iowa City High School
2022
71 19:55.60
Mount Pleasant High School
2020
72 19:55.90
Bettendorf High School
2020
73 19:56.00
Danville High School
2021
74 19:56.70
Johnston High School
2021
75 19:57.50
Cedar Rapids Kennedy High School
2021
76 19:57.60
Assumption High School
2020
77 19:58.50
Cascade, Western Dubuque High School
2019
78 19:58.70
Southeast Polk High School
2020
79 19:59.30
Turkey Valley High School
2022
80 19:59.70
Dubuque Wahlert High School
2022
81 20:00.50
Urbandale High School
2020
82 20:01.30
Garner-Hayfield High School
2021
83 20:01.50
Creston High School
2019
84 20:01.70
Solon High School
2021
85 20:02.50
Dike-New Hartford High School
2022
86 20:02.70
Johnston High School
2021
87 20:02.90
Kee High School
2019
88 20:04.20
Tipton High School
2021
89 20:04.70
Des Moines Roosevelt High School
2019
90 20:04.80
Charles City High School
2021
91 20:05.30
Bettendorf High School
2022
91 20:05.30
Prairie High School
2021
93 20:06.30
Ottumwa High School
2020
94 20:07.00
Fairfield High School
2019
95 20:07.10
Creston High School
0
96 20:07.40
Harlan High School
2019
97 20:07.50
Urbandale High School
2020
98 20:08.10
Pleasant Valley High School
2020
99 20:08.80
Kee High School
2022
100 20:09.20
Prairie High School
2022
101 20:11.10
Southeast Polk High School
2020
102 20:11.30
Adair-Casey/Guthrie Center
2020
103 20:11.80
Mount Vernon High School
2020
104 20:11.90
Johnston High School
2022
105 20:12.20
Denver High School
2020
106 20:12.50
Dubuque Senior High School
2019
107 20:13.00
Waukee High School
2022
108 20:13.50
Indianola High School
2020
109 20:13.80
Valley High School
2019
110 20:14.10
Marshalltown High School
2022
111 20:14.20
North Mahaska High School
2020
111 20:14.20
Des Moines Roosevelt High School
2022
113 20:15.70
Riverside High School
2019
113 20:15.70
Iowa Falls - Alden High School
2021
115 20:15.80
Ballard High School
2020
116 20:15.90
Ballard High School
2021
117 20:16.40
Dubuque Hempstead High School
2020
118 20:16.60
MOC-Floyd Valley High School
2021
119 20:18.50
Iowa City West High School
2021
120 20:18.80
Bettendorf High School
2021
121 20:19.10
Cedar Rapids Kennedy High School
2019
122 20:19.40
Dallas Center-Grimes High School
2020
123 20:19.90
Dowling Catholic High School
2019
124 20:20.20
Prairie High School
2020
125 20:20.30
Valley High School
2021
126 20:20.50
North Polk High School
2022
127 20:21.40
Nodaway Valley High School
2020
128 20:21.60
Hudson High School
2020
128 20:21.60
Urbandale High School
2022
130 20:21.70
Vinton-Shellsburg High School
2022
131 20:21.90
Dubuque Hempstead High School
2021
132 20:22.00
Waukee High School
2020
133 20:22.20
Dubuque Senior High School
2019
134 20:22.40
Ankeny Centennial HS
2020
135 20:22.60
Central High School
2020
136 20:22.80
Iowa City High School
2022
137 20:23.00
Crestwood High School
2019
138 20:24.20
Riceville High School
2019
139 20:24.60
Glenwood High School
2019
140 20:25.00
Ankeny Centennial HS
2021
141 20:25.10
Pleasant Valley High School
2019
142 20:26.00
Urbandale High School
2022
143 20:26.50
Pleasant Valley High School
2019
144 20:26.70
Cedar Falls High School
2022
145 20:27.40
Bishop Heelan Catholic High School
2019
146 20:27.70
Cedar Rapids Kennedy High School
2020
147 20:28.40
Pella High School
2021
148 20:28.90
Dowling Catholic High School
2019
149 20:29.00
Dubuque Wahlert High School
2022
150 20:29.70
Van Buren High School
0
150 20:29.70
Marion High School
2019
152 20:30.40
Iowa City West High School
2022
153 20:30.60
Le Mars High School
2019
153 20:30.60
Dowling Catholic High School
2019
153 20:30.60
Linn-Mar High School
2021
156 20:30.90
Prairie High School
2022
157 20:31.60
Jesup High School
2019
158 20:31.90
Williamsburg High School
2020
159 20:32.20
Western Christian High School
2020
159 20:32.20
Danville High School
2019
161 20:32.50
Mid-Prairie High School
0
162 20:32.80
Mid-Prairie High School
2021
163 20:33.90
Beckman Catholic High School
2019
164 20:34.30
Dallas Center-Grimes High School
2022
165 20:34.90
North Scott High School
2020
166 20:35.70
Dallas Center-Grimes High School
2021
167 20:36.20
MOC-Floyd Valley High School
2020
168 20:36.60
Bishop Heelan Catholic High School
2019
169 20:36.80
Logan-Magnolia High School
2020
169 20:36.80
Decorah High School
2021
171 20:37.20
Denver High School
2022
172 20:37.60
Charles City High School
2022
173 20:38.10
Ridge View High School
2020
174 20:39.40
Grundy Center High School
2022
174 20:39.40
Benton Community High School
2022
176 20:39.60
Jesup High School
2022
177 20:39.90
Woodbury Central High School
2022
178 20:40.30
Glenwood High School
2021
179 20:40.90
Mediapolis High School
2019
180 20:41.10
Le Mars High School
2020
181 20:41.40
Saint Ansgar High School
2019
182 20:42.00
Bellevue High School
2022
183 20:42.20
Grinnell High School
2020
184 20:42.90
Cedar Falls High School
2020
185 20:43.50
Logan-Magnolia High School
2020
185 20:43.50
Marion High School
2020
187 20:43.60
Oskaloosa High School
2019
188 20:44.10
Dubuque Hempstead High School
2020
189 20:45.10
Regina High School
2022
190 20:45.20
Decorah High School
2020
191 20:45.60
Grinnell High School
2022
192 20:45.90
North Fayette High School
2021
192 20:45.90
Solon High School
2022
194 20:46.10
Dowling Catholic High School
2021
195 20:46.20
Ankeny Centennial HS
2020
196 20:46.30
St. Edmond Catholic High School
2019
197 20:46.90
Harlan High School
2020
198 20:47.20
Le Mars High School
2020
199 20:48.10
Spencer Community High School
2020
200 20:49.30
Sioux City North High School
2021
201 20:49.40
South Tama County High School
2020
202 20:49.80
Urbandale High School
2022
203 20:50.30
Pella High School
2021
204 20:50.50
Dubuque Wahlert High School
2022
205 20:51.00
Dubuque Wahlert High School
2019
206 20:51.10
Williamsburg High School
2022
206 20:51.10
Okoboji High School
2022
208 20:52.20
Newton High School
2021
209 20:52.30
Woodbury Central High School
2021
210 20:52.60
Earlham High School
0
210 20:52.60
Des Moines Roosevelt High School
2022
212 20:53.00
Cascade, Western Dubuque High School
2021
213 20:53.90
Eagle Grove High School
0
214 20:55.00
Melcher-Dallas High School
2021
215 20:55.60
Emmetsburg High School
2020
215 20:55.60
Cedar Rapids Kennedy High School
2022
217 20:56.60
Bishop Heelan Catholic High School
2019
217 20:56.60
Mason City High School
2020
219 20:57.10
Waukee High School
2021
220 20:57.30
Ankeny Centennial HS
2021
220 20:57.30
Waukee High School
2020
222 20:57.50
Jesup High School
2022
223 20:57.70
Linn-Mar High School
2021
224 20:57.80
North Polk High School
2019
225 20:58.50
Aplington Parkersburg High School
2020
225 20:58.50
Okoboji High School
2022
227 20:58.60
Prairie High School
2022
228 20:58.80
Prairie High School
2021
229 20:59.20
Dowling Catholic High School
2020
230 21:00.30
Mid-Prairie High School
2019
231 21:00.90
North-Linn High School
2020
232 21:01.10
Nodaway Valley High School
2021
232 21:01.10
Lewis Central High School
2021
234 21:01.50
Des Moines Roosevelt High School
2020
235 21:02.20
North-Linn High School
2021
236 21:02.70
North Polk High School
2022
237 21:03.20
Williamsburg High School
2022
238 21:03.40
Des Moines Roosevelt High School
2020
239 21:04.30
Unity Christian High School
2021
240 21:05.30
Atlantic High School
2020
241 21:05.90
Perry High School
2022
242 21:06.00
Urbandale High School
2021
243 21:06.10
East Union High School
2021
243 21:06.10
Interstate 35 High School
2022
245 21:06.20
Charles City High School
2019
246 21:07.80
Starmont High School
2021
247 21:08.00
Spencer Community High School
2020
248 21:08.30
Woodbury Central High School
2022
249 21:08.50
A-H-S-T High School
2021
250 21:08.70
Dubuque Senior High School
2021
251 21:08.80
Baxter High School
2019
252 21:08.90
Denver High School
2019
253 21:09.30
Montezuma High School
2021
254 21:09.80
North Polk High School
2020
255 21:10.00
North Cedar High School
2021
256 21:10.50
Spencer Community High School
2019
257 21:11.50
Harlan High School
2022
257 21:11.50
Solon High School
2022
259 21:11.80
Williamsburg High School
2021
260 21:12.40
Atlantic High School
2021
261 21:12.70
Pella High School
0
262 21:13.30
Van Meter High School
2022
263 21:13.70
Unity Christian High School
2022
264 21:14.50
Marion High School
2022
264 21:14.50
A-D-M High School
2021
266 21:14.60
Harlan High School
2022
267 21:14.90
Atlantic High School
2019
267 21:14.90
Norwalk High School
2019
269 21:15.00
Dubuque Senior High School
2022
269 21:15.00
Cedar Rapids Washington High School
2022
271 21:15.20
Alta-Aurelia High School
2020
271 21:15.20
Panorama High School
2021
273 21:15.30
Ankeny Centennial HS
2020
274 21:15.40
Albia High School
2020
275 21:15.60
Marcus-Meriden-Cleghorn High School
2020
276 21:15.70
Creston High School
0
277 21:17.00
Unity Christian High School
2019
278 21:17.20
Marquette Catholic High School
2020
278 21:17.20
Dallas Center-Grimes High School
2019
280 21:17.60
Linn-Mar High School
2020
281 21:17.90
Glenwood High School
2021
282 21:18.30
Roland-Story High School
2020
283 21:18.70
Decorah High School
2021
284 21:18.90
Charles City High School
2020
285 21:19.40
Solon High School
2022
286 21:19.50
Aplington Parkersburg High School
2022
287 21:19.70
A-H-S-T High School
2021
287 21:19.70
Panorama High School
2021
289 21:20.20
Atlantic High School
2019
290 21:20.30
Woodbury Central High School
2021
291 21:20.90
Roland-Story High School
2020
292 21:21.10
Turkey Valley High School
2021
293 21:21.20
St. Edmond Catholic High School
2021
293 21:21.20
Norwalk High School
0
295 21:21.50
Starmont High School
2022
296 21:22.10
Decorah High School
2020
297 21:22.30
OA-BCIG High School
2019
298 21:22.40
Prince of Peace Prep High School
2021
299 21:22.50
Glenwood High School
2021
300 21:22.70
Woodbury Central High School
2021
300 21:22.70
Ballard High School
2022
300 21:22.70
Linn-Mar High School
2022
303 21:23.00
Harlan High School
2020
304 21:23.80
Clarinda High School
0
305 21:23.90
Hudson High School
2020
306 21:24.10
Baxter High School
2019
307 21:24.20
Pocahontas Area High School
2020
307 21:24.20
Decorah High School
2020
309 21:24.30
Monticello High School
2022
310 21:24.80
Mid-Prairie High School
2019
311 21:25.10
Norwalk High School
2021
312 21:26.70
Pella High School
2020
313 21:27.10
Williamsburg High School
2020
314 21:27.70
Camanche High School
2020
315 21:27.90
Marquette Catholic High School
0
316 21:28.00
Waterloo Columbus Catholic High School
2022
317 21:28.20
Dallas Center-Grimes High School
2021
318 21:28.50
Pella High School
2021
319 21:29.20
Cedar Rapids Kennedy High School
2022
320 21:29.50
Williamsburg High School
2019
321 21:29.80
Linn-Mar High School
2021
322 21:29.90
Clarksville High School
2020
323 21:30.70
South Winneshiek High School
2019
324 21:30.90
Ballard High School
2022
325 21:31.20
Decorah High School
2020
326 21:31.60
Shenandoah High School
2019
327 21:32.20
South Hardin High School
2022
328 21:32.30
Grinnell High School
2022
329 21:33.30
Nashua-Plainfield High School
2021
330 21:33.60
Harlan High School
2021
331 21:34.00
Atlantic High School
0
332 21:34.40
Ballard High School
2020
333 21:34.50
Decorah High School
2020
334 21:35.20
Waukon High School
2020
335 21:35.30
Spencer Community High School
2022
336 21:35.50
Pekin High School
0
337 21:35.90
Grinnell High School
2020
338 21:36.00
Ankeny Centennial HS
2019
339 21:36.30
Waukon High School
2021
340 21:36.50
Unity Christian High School
2019
341 21:38.20
Ridge View High School
2019
342 21:39.60
Waukon High School
2022
342 21:39.60
Southeast Polk High School
2021
344 21:40.00
Lynnville-Sully High School
2021
345 21:40.40
Earlham High School
2022
346 21:40.50
Xavier High School
2020
347 21:41.30
Jesup High School
2020
348 21:42.30
Assumption High School
2021
349 21:43.00
Kee High School
2020
349 21:43.00
North Polk High School
2021
351 21:44.00
Norwalk High School
2020
352 21:44.40
West Fork High School
2019
353 21:44.70
Iowa City West High School
2020
354 21:44.80
Cedar Rapids Kennedy High School
2021
355 21:45.30
Ballard High School
2021
356 21:47.40
Atlantic High School
2020
357 21:47.60
Pekin High School
0
358 21:47.70
Bishop Heelan Catholic High School
2020
359 21:47.80
North Cedar High School
2019
360 21:48.90
Red Oak High School
0
361 21:51.70
Solon High School
2020
362 21:52.20
Pleasant Valley High School
2022
363 21:52.90
Hudson High School
2020
364 21:53.20
Woodbury Central High School
2021
365 21:54.60
North Butler High School
0
366 21:55.00
North Polk High School
2021
367 21:55.20
Pekin High School
2020
367 21:55.20
Panorama High School
2022
369 21:55.40
Crestwood High School
2019
370 21:56.60
Regina High School
2019
370 21:56.60
Regina High School
2019
372 21:58.50
North Polk High School
2021
373 21:59.50
Glenwood High School
2019
374 21:59.90
Iowa City West High School
2021
375 22:01.00
East Marshall High School
2020
376 22:02.90
Treynor High School
2019
377 22:03.30
Bishop Heelan Catholic High School
2022
378 22:04.80
West Marshall High School
2019
379 22:05.50
Pella High School
2020
380 22:05.70
Hudson High School
2022
381 22:07.10
Starmont High School
2022
382 22:07.60
Cherokee Washington High School
2022
383 22:07.90
Logan-Magnolia High School
2021
384 22:08.90
Denver High School
2021
385 22:09.00
Iowa City West High School
2021
386 22:09.10
Dike-New Hartford High School
2021
387 22:10.50
Solon High School
2019
388 22:11.00
Lenox High School
2021
389 22:11.50
Norwalk High School
2020
390 22:12.70
Pleasant Valley High School
2022
391 22:13.40
Norwalk High School
2020
392 22:14.20
Waukon High School
2021
393 22:14.50
Harlan High School
2021
394 22:14.70
Newman Catholic High School
2020
395 22:14.80
Albia High School
2020
396 22:15.70
Logan-Magnolia High School
2021
396 22:15.70
Jesup High School
2022
398 22:15.90
Hartley-Melvin-Sanborn High School
2019
399 22:16.10
Mid-Prairie High School
2020
400 22:16.30
East Marshall High School
2019
401 22:16.40
Iowa Mennonite High School
2022
402 22:17.30
Hudson High School
2020
403 22:17.80
Shenandoah High School
0
403 22:17.80
Dike-New Hartford High School
2021
405 22:17.90
Audubon High School
0
406 22:18.40
Shenandoah High School
0
407 22:19.10
Regina High School
2020
408 22:20.80
Charles City High School
2020
409 22:21.10
Jesup High School
2021
410 22:21.20
Pekin High School
0
411 22:21.70
Chariton High School
2021
412 22:22.00
Prince of Peace Prep High School
2022
413 22:22.90
West Lyon High School
2021
414 22:23.90
Unity Christian High School
2021
415 22:24.10
Hudson High School
2020
416 22:24.30
Danville High School
0
417 22:25.40
Unity Christian High School
2021
418 22:25.70
Pekin High School
0
418 22:25.70
Grinnell High School
2019
420 22:26.60
Starmont High School
2020
421 22:26.90
Glenwood High School
2019
422 22:28.00
Adair-Casey/Guthrie Center
2019
423 22:28.30
Starmont High School
2021
424 22:29.50
Earlham High School
2021
424 22:29.50
Spencer Community High School
2020
426 22:31.20
Dike-New Hartford High School
2019
427 22:32.80
South O'Brien High School
2021
428 22:33.20
Waukon High School
2019
429 22:33.30
Kee High School
2020
430 22:34.80
Mid-Prairie High School
2019
431 22:35.50
East Marshall High School
2022
432 22:36.00
Earlham High School
2020
433 22:37.10
Dubuque Hempstead High School
2019
434 22:37.60
Kee High School
2022
435 22:38.00
Tri-Center High School
2019
436 22:39.20
Adair-Casey/Guthrie Center
2021
437 22:39.50
Charles City High School
2019
438 22:40.50
West Lyon High School
2021
439 22:43.10
Crestwood High School
2020
440 22:43.40
Siouxland Community Christian High School
2020
441 22:44.60
Ankeny Centennial HS
2020
442 22:45.00
Waukon High School
2020
443 22:45.20
East Marshall High School
2022
444 22:45.40
Tri-Center High School
2022
445 22:45.60
Marquette Catholic High School
2022
445 22:45.60
Marquette Catholic High School
2022
447 22:46.50
Crestwood High School
2020
448 22:48.20
Panorama High School
2019
449 22:48.40
North-Linn High School
2019
449 22:48.40
Danville High School
0
451 22:48.70
Dike-New Hartford High School
2022
452 22:50.30
Tri-Center High School
2020
453 22:50.40
Highland High School
2021
454 22:51.60
Jesup High School
2022
455 22:52.50
Cascade, Western Dubuque High School
2021
456 22:53.00
Solon High School
2020
457 22:53.50
Aplington Parkersburg High School
2019
458 22:53.80
Kee High School
2019
458 22:53.80
Charles City High School
2021
460 22:53.90
St. Edmond Catholic High School
2021
461 22:54.90
Williamsburg High School
2022
462 22:55.90
Earlham High School
2022
463 22:56.60
Bishop Heelan Catholic High School
2021
464 22:57.90
Cascade, Western Dubuque High School
2019
465 23:00.80
Des Moines Roosevelt High School
2021
466 23:00.90
Woodbury Central High School
2022
467 23:02.20
Shenandoah High School
2019
468 23:02.40
Ridge View High School
2021
469 23:04.90
Crestwood High School
2022
470 23:06.80
Dubuque Hempstead High School
2020
471 23:09.00
Ridge View High School
2020
472 23:10.00
Pekin High School
0
473 23:10.70
Unity Christian High School
2022
474 23:10.80
North-Linn High School
2022
475 23:13.10
Grinnell High School
2022
476 23:13.60
Regina High School
2022
477 23:15.20
Aplington Parkersburg High School
2021
478 23:16.10
Cherokee Washington High School
2021
479 23:17.70
East Marshall High School
2019
480 23:18.00
Waukon High School
2021
481 23:21.20
Danville High School
2019
482 23:21.80
Albia High School
2022
483 23:24.40
Logan-Magnolia High School
2019
484 23:24.50
Cherokee Washington High School
2021
485 23:25.80
Marquette Catholic High School
2019
486 23:29.00
Denver High School
2020
487 23:29.70
East Marshall High School
2020
488 23:31.90
Cherokee Washington High School
2020
489 23:33.00
Albia High School
2021
490 23:34.30
Starmont High School
2021
491 23:35.40
Denver High School
2019
492 23:36.00
Denver High School
2019
493 23:38.90
North-Linn High School
2021
494 23:42.90
Tri-Center High School
2020
495 23:43.40
East Marshall High School
2021
496 23:44.50
St. Edmond Catholic High School
2022
497 23:48.70
Cascade, Western Dubuque High School
2021
498 23:50.00
Shenandoah High School
0
499 23:50.10
Danville High School
0
500 23:53.50
Panorama High School
0
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