Rankings · Nov 2, 2026
Highlighting the best Girls 5-Kilometer performances delivered across Iowa during XC meets taking place between October 26-November 1.
Rankings · Oct 30, 2026
Top Ranked Girls over the 5K distance in Iowa this season.
Rankings · Oct 29, 2026
Highlighting the top performing Girls in IHSAA 3A during the XC Season.
Rankings · Oct 26, 2026
Highlighting the best Girls 5-Kilometer performances delivered across Iowa during XC meets taking place between October 19-25.
Rankings · Oct 22, 2026
The top ranked Junior Girls in Iowa during the '26 XC Season.
Most Improved · Oct 21, 2026
Ranking the Most Improved Girls in Iowa from their Sophomore to Junior Cross Country Seasons.
Rankings · Oct 19, 2026
Highlighting the best Girls 5-Kilometer performances delivered across Iowa during XC meets taking place between October 12-18.
Rankings · Oct 12, 2026
Highlighting the best Girls 5-kilometer performances delivered across Iowa during XC meets taking place between October 5-11.
Where do the State Rankings Stand Heading into the Weekend? Iowa's Most Impressive Girls This Season
Rankings · Oct 2, 2026
The top ranked Overall Girls in Iowa over the 5-kilometer distance so far this Cross Country Season.
Rankings · Oct 1, 2026
The top Girls performances in Iowa recorded during the month of September.
Rankings · Sep 30, 2026
These Class of 2028 Girls from Iowa have made an immediate impact during the early stages of the 2026 Cross Country Season.
Rankings · Sep 21, 2026
Highlighting the best Girls 5-kilometer performances delivered across Iowa during XC meets taking place between September 14-20.
Most Improved · Sep 18, 2026
Ranking the top Girls improvement performances in Iowa between the 2025 to 2026 cross country seasons.
Rankings · Sep 16, 2026
Ranking the top performing Iowa Girls from the junior and senior classes in the 5-kilometer event during 2026 cross country.
Rankings · Sep 14, 2026
Highlighting the best Girls performances delivered across Iowa during XC meets taking place between September 7-13.
Rankings · Sep 11, 2026
The top ranked junior class Girls in Iowa for 2026 cross country based on their season’s best 5k time.
Rankings · Sep 1, 2026
Monthly State Merge: Highlighting the best Girls performances delivered across Iowa during XC meets taking place in August.
Rankings · Aug 31, 2026
Highlighting the best Girls performances delivered across Iowa during XC meets taking place between August 24-30.
Rankings · Jun 30, 2026
Discover the top high school track & field athletes in Iowa with the 2026 MileSplit All-State Honors. See who earned honors this season.
Rankings · Jun 30, 2026
Discover the top high school track & field athletes in Iowa with the 2026 MileSplit All-State Honors. See who earned honors this season.
Rankings · Jun 27, 2026
Following the conclusion of the national meets, we present the top ranked Iowa Returning Girls for All Events entering the 2027 Outdoor Track and Field Season.
