Keegan Decker

Check out the top returning distance runners in all three distance events in the Hawk...

Ranking the top Boys performers nation-wide in All Events during the 2026 Indoor Season.

Ranking the top Boys performers in All Events during the 2026 Indoor Season....

Ranking the top Boys performances for All Events achieved throughout the country duri...

Ranking the top Boys performances for All Events achieved in Iowa during the month of...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2027 Bo...

The Indoor Season is nearing its conclusion, here are the top-ranked Class of 2027 Bo...

Ranking the top Boys returners for Iowa 4A ahead of the 2026 Outdoor Season....

Ranking the top returning Boys athletes in the Iowa City Metro area for the 2026 Outd...

Ranking the top returning Boys performers state-wide for the 1500m event....

Ranking the top returning Boys performers state-wide for the 3200m event....

Ranking the top returning Boys performers state-wide for the 1600m event....

Ranking the top 2 Mile performances delivered state-wide by High School Boys during t...

Ranking the top Mile performances delivered state-wide by High School Boys during the...

A look at the returning athletes positioned to shape this year’s outdoor season....

Ranking the top boys 2 Mile performers across the country for the 2026 Indoor Season.

Ranking the top boys Mile performers across the country for the 2026 Indoor Season....

Ranking the top Indoor Season boys performances delivered nation-wide from meets taki...

Check out the top rankings in the 1500m for IA....

Check out the top rankings in the 1500m for IA....

Check out the top rankings in the 1600 Meter Run for IA....

Check out the top rankings in the 3200 Meter Run for IA....

Check out the top 100 boys in every event this indoor season as of Feb. 2....

Take a look at the top combined boys in the Mile and 2-Mile as we approach the two-mo...

Take a look at the top 100 boys in every event so far this indoor season as of Jan. 2...

Following the 6th annual edition of the CYUP Misfits Invitational this past weekend, ...

Check out the top 100 girls in every event through the third week of 2026!...

Take a look at the fastest junior boys distance runners from this indoor track season...

Meet recap for the CYUP Misfits Invite Presented by Tracksmith 2026...

A break down of the entries for Saturdays CYUP Misfits Invite Presented by Tracksmith

Discover the top high school cross-country runners in the country with the 2025 MileS...

Discover the top high school cross-country runners in the country with the 2025 MileS...

Discover the top high school cross-country runners in the country with the 2025 MileS...

Check out the top 100 boys returners from the Class of 2027 in each distance event....

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Discover the top high school cross-country runners in Iowa with the 2025 MileSplit Al...

Niwot's Hunter Robbie (CO) ran the 25th fastest boys 5K this season last weekend at t...

With a week until the Brooks XC Regional Championships, check out the final Midwest R...

IMG Academy's Matthew Dodds (FL) ran the 18th fastest 5K en route to a win in the cou...

Colorado leads the Midwest charge, but Minnesota, South Dakota, and Ohio keep it clos...

The Missouri XC State Championships have produced the three fastest 5K times run in N...

The Midwest is wide open. Fries, Enriquez, and Gutema surge late as Colorado stars ho...

Check out the Most Improved Boys 5K Times at Iowa Cross Country State Championships....

Idaho occupies two of the top three spots in this week's latest junior class rankings...

Colorado leads the Mountain States with Jay McDonald at 14:18.79, while South Dakota,...

From Texas to Oregon, these six high school XC stars are chasing state titles, record...

Colorado has five of the top 10 runners in the top 10 of the first edition of the Bro...

Check out the Most Improved Boys 5K Times In Iowa This Past Week: Oct. 20-26....

Check out the Fastest Underclassmen Boys 5K Times In Iowa This Season....

Check out the fastest cross country boys teams in Iowa for the 2025 season so far!...

Ranking the top performances state-wide during cross country competition taking place...

UT Herriman's Jackson Spencer clocked the fastest time run in the country this season...

Check out the latest Iowa Boys Cross Country Rankings this past week....

Check out the Fastest Boys 5K Times In Iowa (Sept. 29 - Oct. 5)....

Check out the week 2 COROS MileSplit 50 Boys Cross Country Individual Rankings....

Ranking the top improvement performances from the Roy Griak Invitational between 2024...

Oliver Horton, a junior from Coronado (CO), set a US #2 at the Desert Twilight over t...

Check out the top storylines in high school country from the past week (Sept. 22-28).

Check out how much some of the country's fastest boys 5K runners have improved since ...

Check out the Fastest Boys 5K Times In Iowa In September....

Ranking the top junior class athletes for the 2025 cross country season....

Check out the most improved boys 5k times at the 2025 Roy Griak Invitational compared...

Check out the top boys' 5k times from this past week around the country in high schoo...

Check out the complete coverage from the 2025 Roy Griak Invitational in Minnesota....

Check out the Top Boys 5K Times In Iowa This Past Week: Sept. 15-21....

Check out the fastest boys 5k times across the nation this past week in high school c...

Check out the Top Boys 5K Times In Iowa This Past Week: Sept. 8-14....

Check out the Most Impressive Boys 5K Times In Iowa So Far This Season: Sept. 12....

Check out the top 5K times for IA boys this season!...

Who's your choice for this season's second National Performer of the Week poll?...

Check out the Top Boys 5K Times In Iowa This Past Week!...

Check out the Fastest Boys 5K Returners in Iowa Class 1A Cross Country this season....

Check out the top 200 returning boys in the 5K across the Heartland region this cross...

Check out the Class of 2027 Top Boys 5K Returners in Iowa Cross Country this season....

Check out the 2025 Top Boys 5K Returners in Iowa Cross Country this season....

Check out the top cross country times from last season. See which returners will like...

Here are the top 50 sophomore boys in every event from the 2025 Nike Outdoor National...

Discover the top high school track and field athletes with the 2025 MileSplit All-Nat...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Discover the top high school track & field athletes in Iowa with the 2025 MileSplit A...

Over the weekend, Adidas, New Balance, and Nike had their respective national champio...

Ranking the state’s top performances across all events during competition taking pl...

Take a look at IA's top ranked 10th grade boys in every event....

The 3200m has lived up to expectations so far this season, as 104 boys have ran sub-n...

Check out Iowa's most improved high school boys in the 3200m...

Check out Iowa's most improved high school boys in the 1600m!...

Check out the top 100 boys times/marks from the 4A Division around Iowa outdoor track...

Check out the top 100 boys times/marks from the 3A Division around Iowa outdoor track...

Check out the top 100 boys times/marks from the 2A Division around Iowa outdoor track...

Check out the top 100 boys times/marks from the 1A Division around Iowa outdoor track...

In case you've been living under a rock, 2025 has been a terrific year for milers. He...

We ranked the top 100 in each event for events held May 5-11....

The top athletes in the Class of 2027 ranked by event across the state....

The top athletes in the Class of 2027 ranked by event across the state....

Check out the Midwest Region's top-performing girls in the Class of 2027 this outdoor...

Top 100 IA Boys In The Class Of 2027 - Every Event Ranked (April 28th)....

Ranking the top 100 Iowa athletes throughout the 2025 outdoor track and field season.

Check out the top performing boys in the Heartland region so far this outdoor track a...

Check out the top distance runners so far this outdoor track and field season from th...

The top athletes in the Class of 2027 at the midway point of the track and field seas...

From coast to coast, 841 boys have dipped under 4:25 in the 1600 this outdoor season....

The Class of 2027 made their mark last season. This year, they’re building on it an...

The fastest, strongest, and best of the 2025 indoor season! Who dominated, and who’...

We're heading into February and the season is just beginning to heat up. Here are the...

The 2025 indoor season is continuing to fire on all cylinders, and this last weekend ...

The boys' race at this year's Foot Locker Midwest Regional promises to be one of the ...

This quartet of underclassmen left their mark at their respective state championships...

These four underclassmen were dominant in their big-time wins around the country....