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Mar 17, 2026
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2025 - Cc
5000 Meter Run
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Oct 22, 2025
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Oct 16, 2025
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Oct 09, 2025
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Oct 02, 2025
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Sep 25, 2025
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Sep 18, 2025
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Sep 11, 2025
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Sep 02, 2025
Latest News All News
Nov 07, 2025
Check out the fastest 5K times for Iowa Freshman boys this season!...
Oct 18, 2025
Check out the fastest cross country boys teams in Iowa for the 2025 season so far!...
Oct 16, 2025
Ranking the top performances state-wide during cross country competition taking place last week....
Oct 13, 2025
Check out the most improved boys 5k runners in Iowa this past week compared to the rest of the season....
Oct 13, 2025
Check out the latest Iowa Boys Cross Country Rankings this past week....
Sep 30, 2025
Check Out The Most Improved Boys 5K Times In Iowa This Past Week: Sept. 22-28...
Sep 06, 2025
Ranking the top underclass runners state-wide for the 2025 cross country season....
2026 Indoor Rankings
| IA | National | ||
| 400m | 59.66 | 999th | 999th |
| 800m | 2:21.53 | 999th | 999th |
2025 CC Rankings
| IA | National | ||
| 5000m | 18:25.00 | 999th | 999th |
College Progression Tracker
High School
| indoor | |
| 400 Meter Dash | 59.66 |
| 800 Meter Run | 2:21.53 |
| cc | |
| 5000 Meter Run | 18:25.00 |